No chads really exist in high school + I’d say my routine is pretty optimal nigga
I have a gf but I’m literally curving bitches all the time due to my physique halo, I just roid and eat sludge and cooked meat, stress myself and mog you primal tards to oblivion
remember to pump ur gf with children before you go infertileNo chads really exist in high school + I’d say my routine is pretty optimal nigga
Your gonna look retarded when you look at at my other posts, I got my girlfriend pregnant after blasting test and 2 tren cycles for months, with no pct, it’s genetics no primal for your sperm
2 tren cycles? that baby is not gonna have a father for long
Already got blood work brah
all my liver and kidney markers are good and my blood pressure was lower on cycle, 0 hair loss as well, your def 14 educate yourself more it takes a decade of blasting various compounds at high doses to even shorter your lifespan
physique is very importwnt
face>height>frame
this might deadass be the dumbest thing i've ever read lmfao
It will equal more gains unless you go past the threshold where you're doing too much even for that, but it definitely isn't ideal for health for sure. I actually have had more gains from going 2x a week than when I'd go nearly everyday 4 years ago jfl. At my best strength to weight at 155 pounds I could do 10 pull ups in a row. Right now I'm too heavy for that and can only do 6 in a row, but considering how much heavier I am that still means I'm stronger than before in terms of absolute strength. Just not relative strength per weight. Still lean and most of the extra weight is muscle which is essentially the whole point of gym. I don't cope and think it's healthy though and the sole reason I do it is looks. Stuff like going on a nice walk or doing some milder physical tasks can be healthy though since you don't wanna be a vegetable
Copy paste what Goatis said,the worst thread ever kys
diet is what makes you or break you of course physical activites are needed walking 8-10k steps a day is more than enough back in my home country everyone in the country side just consumes meat,diary and wild caught fish and all they do is just walk around in the sun my grandfather has incredible strength and he hasnt stepped foot in a gym ever hes 96 year old walking 7-8 kilometers everyday in 30-40 degress in the summer a heavy gym goer wouldnt even be able to walk a kilometer at their 50s without their bones cracking
goatis literally used to go to the gym
What a faggot bro
I can easily hike for 5 miles on hot days on hilly trails so I'm overall pretty fit not just a gym goer who can do nothing else like many. In terms of diet I have to dirty bulk to gain enough weight with my body so it's not the healthiest diet but I always eat plenty of meat and other protein.
Yea your papa was gymcel but he become faggot and bald just because quiting gym
talking about baldness when your defending the gym is crazy
If you don't use those anabolic steroids you won't be bald niggaa ban this retard
Im not a health expert but whatever discomforts your gut stop eating it whenver you eat soomething and notice that ur skin breaks out stop eating it thats the easiest way to know what suits you and what doesnt just make sure your meat and diary are from a good source, liver is also a cheatcode btw
cortisol=hair lose gym=cortisol gym=hair lose
Yep I don't eat stuff that makes me feel bad. If something makes me feel worse then it's common sense not to eat it lol
Ban this reatard @Master
oh boy if you know how many people fart everyday thinking its normal digestionYep I don't eat stuff that makes me feel bad. If something makes me feel worse then it's common sense not to eat it lol
Just like how if you are tuning a carburetor on an engine and a certain adjustment you did made it run worse you don't keep cranking it in that direction
because I dont wake up 6 times a day for 12 reps and sleep at failureAs soon as you wake up your cortisol is spike so why don't you go bald? Lol
Not giving you my attention anymore you faggot
Average anime fan
I have no hate for you, I genuinely hope you have a great day
retard
incest avi btw
Would disagree since your body doesn't care how old you will be to. All it wants you is to reproduce and die. Your genetics in the biological levels don't care about you. Their programed to make you be dominant and produce. Not live long.
gym is not going to shorten ur lifespan if u stay natural bro keep crying lmao
and how can cortisol's effect differ from it being in the gym vs not
and how can cortisol's effect differ from it being in the gym vs not
u can gym just have enough sugar and its fine you wont be stressed.
Stress is catabolic, you dont get muscles with stress.
DNR twink
embrace gymcel
your not mahoraga bro
Worth it brvtal
Im a curse, let me cope
if u go gym while ur ltn and lower its not worth it, Mtn and higher and ur gonna attract a really specific kind of women that priortize "gains"
Yeah but you’ve got to work on it early or you’ll never hit the physique goals
Just say you're lazy
