gym is good but it should never take priority over ur face

[cromagnon]

put being lean ahead of building more muscle. NEVER bulk and always stay at 10% bodyfat and cut down AGGRESSIVELY (try to minimize muscle loss but wtv) before u even think abt lifting weights...

 

[Spur der Verwüstung]

put being lean ahead of building more muscle. NEVER bulk and always stay at 10% bodyfat and cut down AGGRESSIVELY (try to minimize muscle loss but wtv) before u even think abt lifting weights...

K

 

[cromagnon]

K

got a problem guy

 

[Spur der Verwüstung]

got a problem guy

Nigger makes a thread saying 90iq shit and expects serious discussion

 

[cromagnon]

Nigger makes a thread saying 90iq shit and expects serious discussion

hatin ass nigga

 

[Spur der Verwüstung]

hatin ass nigga

Not hating just being realistic that's like saying GUYS DONT FORGET U MUST FOCUS ON CUTTING THE FINGERPRINTS FRKM THE BODY SO THEY CANT ID THE VICTIM

 

[Spur der Verwüstung]

The thread you made has been discussed by homo erectus a million times

 

[karmacita901]

bro thinks everyone can just wake up and cut to 10%... good luck trapping yourself in skinnyfat hell or even worse framelet hell

Always bulk, you can literally cut anytime, it takes a LONG time to build enough muscle to reach the point of diminishing returns from a cut

 

[Spur der Verwüstung]

bro thinks everyone can just wake up and cut to 10%... good luck trapping yourself in skinnyfat hell or even worse framelet hell

Always bulk, you can literally cut anytime, it takes a LONG time to build enough muscle to reach the point of diminishing returns from a cut

Seems like a new user is here to claim the Retard King throne of .org

 

[cromagnon]

bro thinks everyone can just wake up and cut to 10%... good luck trapping yourself in skinnyfat hell or even worse framelet hell

Always bulk, you can literally cut anytime, it takes a LONG time to build enough muscle to reach the point of diminishing returns from a cut

skinnyfat doesnt exist retard its just being fat you can cut to 10% at anytime obv you'll look skinny and anorexic but you can just lean bulk from that point forward

 

[JohnnyRamone]

Never bulking is cringe. I thought the Olly Murs discourse settled this? Plenty of women like men with higher, but healthy body fat percentages.

 

[gpsl]

gym is looksmin, energy min, iq min, money min

 

[superpsycho]

no muscle for your face

 

[Spur der Verwüstung]

gym is looksmin, energy min, iq min, money min

True that

 

[superpsycho]

money min

just workout at home theory

 

[Spur der Verwüstung]

no muscle for your face

True

 

[karmacita901]

gym is looksmin, energy min, iq min, money min

All of these things improved for me during the bulk. Except iq of course

 

[JohnnyRamone]

People that want to twinkmax are doing it for other men.