gym plan

[Prolarper67]

im always just asking chatgpt but i dont know if it talks shit

could somebody help me make one

i have a short and long dumbell and a calesthenics park near me i want to hit 3 - 5 times

 

[iamnotgrayipromise]

you dont have a gym split and your other post was you asking about test?

 

[Prolarper67]

you dont have a gym split and your other post was you asking about test?

planning everything rn

 

[bolinha]

you dont have a gym split and your other post was you asking about test?

look at this nigga profile photo what you expect

 

[iamnotgrayipromise]

planning everything rn

wdym planning everything rn nigga you havent even been in the gym and you are thinking about running test

 

[Prolarper67]

wdym planning everything rn nigga you havent even been in the gym and you are thinking about running test

bro i am in the gym but my plans are all dogshit

 

[sver2008]

bro i am in the gym but my plans are all dogshit

Bro go to the gym first get newbie gains and think about test maybe 9-12 months in if you are locked in af

 

[Prolarper67]

Bro go to the gym first get newbie gains and think about test maybe 9-12 months in if you are locked in af

im not planning taking test not just for gains

 

[sver2008]

im not planning taking test not just for gains

Yeah yeah yap yap yap just go to the fucming gym bro talking bout sum test in other post do you’re fucking research first and maybe start then ask some dumbass questions on this site you sound like the guy that will inject 10ui of air in you’re veins to make them pop

 

[Prolarper67]

Yeah yeah yap yap yap just go to the fucming gym bro talking bout sum test in other post do you’re fucking research first and maybe start then ask some dumbass questions on this site you sound like the guy that will inject 10ui of air in you’re veins to make them pop

retardation maxxer