Gym progress

[Mizi44]

I weight around 90kgs now i will cut now so i can become sexy again this is my most newest picture of me (today)


also i did 250kg deadlift + 140kg squat after a year of lifting i lacked on bench never did it since i was scared that it'll rip my chest like in some video , i started dough it recently and im at 120kg now
View attachment 1000163086.jpg

 

[Mizi44]

Bump
lol why isnt the picture showing properly

 

[Glorious King]

CUT BROOOOO

 

[Latinolooksmaxxer]

Desliga?

Desliga means turn off in portuguese

 

[Mizi44]

Desliga?

Desliga means turn off in portuguese

i ment deadlift pardon

 

[Latinolooksmaxxer]

Bump
lol why isnt the picture showing properly

North koreans hacking ur pc

 

[Mizi44]

CUT BROOOOO

Im now

 

[Mizi44]

Bump

 

[Mizi44]

Bump 2