Gym stats at 5'10 75kg bodyweight

[batman1997]

Deadlift: 145 kg
Back Squat: 110 kg
Bench Press: 90 kg
Overhead Press (strict): 57.5 kg

 

[batman1997]

Bump

 

[batman1997]

One-arm dumbbell row: 45–50 kg
Dumbbell bench (per hand): 34–38 kg
Dumbbell shoulder press (per hand): 26–30 kg
Strict curl (clean): ~22–25 kg

 

[batman1997]

@HundredManSlayer @jaaba @Divineincel @User28823

 

[momoil]

One-arm dumbbell row: 45–50 kg
Dumbbell bench (per hand): 34–38 kg
Dumbbell shoulder press (per hand): 26–30 kg
Strict curl (clean): ~22–25

Tall and lean>Gymcell

 

[batman1997]

@turkcelfatcel

 

[batman1997]

Tall and lean>Gymcell

Im not tall im 5'10

 

[turkcelfatcel]

@Fridx

 

[momoil]

Im not tall im 5'10

how old are you

 

[batman1997]

how old are you

24

 

[Fridx]

View attachment 4479629
@Fridx

-Fridx

 

[momoil]

24

unc

 

[batman1997]

unc

Grey

 

[Deleted member 175289]

But you said your bench was 136kg

 

[batman1997]

But you said your bench was 136kg

My 1rm IS. Around 140kg