Zygmax1
Iron
- Joined
- Mar 10, 2026
- Posts
- 2
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- 1
My gym journey 
so the first 2 pictures was of me in 2025? Not sure witch one mont but about a year ago and the last pictures of me is like recent. So i was skinny about 50kg i quit fotball and started going to the gym i ate a tonn of food and bought mass gainer and gained 25kg like a half year into gym not sure. When i weighted about 75kg i started taking mk677 for 2 months like 10-20 ml (i dont remember) and yea i benched about 75kg and now recently the last 3 months i gained alot of muscle i went from 75kg bench to 90kg. Feel free to comment give tips or hate idc? And also im working on getting a bit lean i have about 1500 cal deffecit and my maintenance is 3000 calories. Im working on my abs and shoulders every week.
so the first 2 pictures was of me in 2025? Not sure witch one mont but about a year ago and the last pictures of me is like recent. So i was skinny about 50kg i quit fotball and started going to the gym i ate a tonn of food and bought mass gainer and gained 25kg like a half year into gym not sure. When i weighted about 75kg i started taking mk677 for 2 months like 10-20 ml (i dont remember) and yea i benched about 75kg and now recently the last 3 months i gained alot of muscle i went from 75kg bench to 90kg. Feel free to comment give tips or hate idc? And also im working on getting a bit lean i have about 1500 cal deffecit and my maintenance is 3000 calories. Im working on my abs and shoulders every week.
