Gymcel knowledge

Is doing 12 sets in one day per week = doing 4 sets 3 days a week?

  • Yes

    Votes: 0 0.0%
  • No

    Votes: 2 100.0%

  • Total voters
    2
Ältai.Anabolic

Ältai.Anabolic

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@ConfusedBolivian @Orc
 
No, you’ll have more fatigue in that one day
 
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  • JFL
Reactions: Ältai.Anabolic

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