GYMCELLING MY 1 YEAR EXP (SKINNYCELS GTFIH)

[slush]

Im still small, but a year ago I was 95 lbs 5'9. 135 lbs 5'11 now still low weight but put on a lot of muscle.

I hit my growth spurt 2023 summer (7 grade summer)
I grew from 5'4 to 5'8 in one summer jfl
but guess what I looked like a fucking Twink. I was 95lbs zero muscle only muscle good were my abs.

IF YOU THINK PHYSIQUE DOESNT MATTER UR STUPID, muhhh js be skinny femboy bro

THERE IS NO REASON TO BE HAPPY IF U HAVE ABS AND UR SKINNY, men will notice it and call it out as a "skinny pack"

Spoiler: STORY TIME

QUICK LITTLE STORY TIME (HOW IT ALL BEGAN):

8 grade I was getting trolled and called out for my skinnyness by a 5'2 turk who was popular jfl. I said lets test our strength and we started shouldering and bodying each other. HE FELL ON THE FLOOR JFL. He started swinging lmao and couldn't reach me the teacher stopped and we didn't get in trouble. Him and some other popular kid started calling me skinny and bullying me Abt my looks ( I was ugly with pedostache). I was so fucking hurt dude.

I started the gym with two of my homies and fucking BULKED THE SHIT OUTTA MYSELF. LIke it was bad i was dirty bulking and gaining strength like crazy. I didn't get acne as I wasn't in that puberty stage yet. I did PPL and honestly splits rlly don't matter as long as ur doing the same thing every week.

If ur skinny bro just bulk. If ur not CL physique does matter especially amongst men for respect and smv, you have to be stronger than most men your age or else its over.

Heres what I did: Eat homemade food you don't have to dirty bulk, eat in a 500 calorie surplus use shakes and liquid cals. I didn't eat breakfast my whole life until I started the bulk lmao. Shit was so hard had to forcefeed, don't be scared to eat fastfood. If your strength is going up after two weeks of doing an excercise you are doing something wrong. It's so easy dude just do PPL or full body split focus on each muscle except TRAPS.

I used to curl 10 lbs man 10 FUCKING POUNDS. Now I do 40s. Feels good. No one fucks w me anymore at least not about my physique.

tall + htn + mogger physique = female gaze + male respect + good life

Ugly + shit physique = death sentence

My bench went from around 55lbs to 125lb (still weak AF)
Squat went from 100lbs to 210lbs


@ThisCat

 

[slush]

@rrm_ss2

 

[6´3 LTN]

Lowkey gave me motivation to start going more often

 

[Zeekie]

Given that you were pretty much a child who hadn't fully entered puberty, that's very good progress for 1 year. If you actually bulk right and put a lot of consistency I think you can achieve a 225 bench and 315 squat for 5 reps by the following year, those are "intermediate" strength standards.

Good job so far, keep it going.

 

[slush]

Lowkey gave me motivation to start going more often

lol js an hour a day bro.

getting bullied of something u can change is lowk a blessing

 

[slush]

Given that you were pretty much a child who hadn't fully entered puberty, that's very good progress for 1 year. If you actually bulk right and put a lot of consistency I think you can achieve a 225 bench and 315 squat for 5 reps by the following year, those are "intermediate" strength standards.

Good job so far, keep it going.

im trying, Ill def increase my bench and be consistent bro thanks a lot

 

[chadlitecurry]

tf ur in 9th grade and talking about respect and female gaze this forum is doomed.
BTW I respect ur effort but what was even the point of this? you just wanted to say that going to gym is good?

 

[slush]

tf ur in 9th grade and talking about respect and female gaze this forum is doomed.
BTW I respect ur effort but what was even the point of this? you just wanted to say that going to gym is good?

Yes dude, you don’t understand how many people think gym is cope.

 

[Romxnus753AC]

Im still small, but a year ago I was 95 lbs 5'9. 135 lbs 5'11 now still low weight but put on a lot of muscle.

I hit my growth spurt 2023 summer (7 grade summer)
I grew from 5'4 to 5'8 in one summer jfl
but guess what I looked like a fucking Twink. I was 95lbs zero muscle only muscle good were my abs.

IF YOU THINK PHYSIQUE DOESNT MATTER UR STUPID, muhhh js be skinny femboy bro

THERE IS NO REASON TO BE HAPPY IF U HAVE ABS AND UR SKINNY, men will notice it and call it out as a "skinny pack"

Spoiler: STORY TIME

QUICK LITTLE STORY TIME (HOW IT ALL BEGAN):

8 grade I was getting trolled and called out for my skinnyness by a 5'2 turk who was popular jfl. I said lets test our strength and we started shouldering and bodying each other. HE FELL ON THE FLOOR JFL. He started swinging lmao and couldn't reach me the teacher stopped and we didn't get in trouble. Him and some other popular kid started calling me skinny and bullying me Abt my looks ( I was ugly with pedostache). I was so fucking hurt dude.

I started the gym with two of my homies and fucking BULKED THE SHIT OUTTA MYSELF. LIke it was bad i was dirty bulking and gaining strength like crazy. I didn't get acne as I wasn't in that puberty stage yet. I did PPL and honestly splits rlly don't matter as long as ur doing the same thing every week.

If ur skinny bro just bulk. If ur not CL physique does matter especially amongst men for respect and smv, you have to be stronger than most men your age or else its over.

Heres what I did: Eat homemade food you don't have to dirty bulk, eat in a 500 calorie surplus use shakes and liquid cals. I didn't eat breakfast my whole life until I started the bulk lmao. Shit was so hard had to forcefeed, don't be scared to eat fastfood. If your strength is going up after two weeks of doing an excercise you are doing something wrong. It's so easy dude just do PPL or full body split focus on each muscle except TRAPS.

I used to curl 10 lbs man 10 FUCKING POUNDS. Now I do 40s. Feels good. No one fucks w me anymore at least not about my physique.

tall + htn + mogger physique = female gaze + male respect + good life

Ugly + shit physique = death sentence

My bench went from around 55lbs to 125lb (still weak AF)
Squat went from 100lbs to 210lbs


@ThisCat

i menaged to bulk up like 5 kilos in less then 2 weeks now i weight around 60 kg before i was 53kg i need to gymcel too but, imma do a little hardmaxx to keep my face slim and hollowed such as removing fat so i wont have to stress about it and gain a shit ton of mass

 

[slush]

i menaged to bulk up like 5 kilos in less then 2 weeks now i weight around 60 kg before i was 53kg i need to gymcel too but, imma do a little hardmaxx to keep my face slim and hollowed such as removing fat so i wont have to stress about it and gain a shit ton of mass

How old r u

 

[Romxnus753AC]

How old r u

17 almost 18 but thanks god i hit a late puberty so im acutally developing as we are speaking i can show u an example of how my face is still changing imma show u a old pic like some months ago and a video of a week ago

like this picture is legit like 6-5 months old
https://www.tiktok.com/@romxuns
and here are some recent videos
to show that my puberty is hitting strong now
in that pic i was 62 kg and now im literally just one kg less so its bone development

 

[slush]

 

[slush]

17 almost 18 but thanks god i hit a late puberty so im acutally developing as we are speaking i can show u an example of how my face is still changing imma show u a old pic like some months ago and a video of a week agoView attachment 3711936 like this picture is legit like 6-5 months old
https://www.tiktok.com/@romxuns
and here are some recent videos
to show that my puberty is hitting strong now
in that pic i was 62 kg and now im literally just one kg less so its bone development

mirin keep going. Be careful Abt hardmaxxing don't trust incels

 

[Romxnus753AC]

mirin keep going. Be careful Abt hardmaxxing don't trust incels

for the hardmax i will only do a simple buccal fat removal so i wont have to think about it yk i gotta put in a lot of calories of my dream body

 

[slush]

for the hardmax i will only do a simple buccal fat removal so i wont have to think about it yk i gotta put in a lot of calories of my dream body

diy?

 

[Romxnus753AC]

diy?

ye

 

[KaisenMaxxer]

Im still small, but a year ago I was 95 lbs 5'9. 135 lbs 5'11 now still low weight but put on a lot of muscle.

I hit my growth spurt 2023 summer (7 grade summer)
I grew from 5'4 to 5'8 in one summer jfl
but guess what I looked like a fucking Twink. I was 95lbs zero muscle only muscle good were my abs.

IF YOU THINK PHYSIQUE DOESNT MATTER UR STUPID, muhhh js be skinny femboy bro

THERE IS NO REASON TO BE HAPPY IF U HAVE ABS AND UR SKINNY, men will notice it and call it out as a "skinny pack"

Spoiler: STORY TIME

QUICK LITTLE STORY TIME (HOW IT ALL BEGAN):

8 grade I was getting trolled and called out for my skinnyness by a 5'2 turk who was popular jfl. I said lets test our strength and we started shouldering and bodying each other. HE FELL ON THE FLOOR JFL. He started swinging lmao and couldn't reach me the teacher stopped and we didn't get in trouble. Him and some other popular kid started calling me skinny and bullying me Abt my looks ( I was ugly with pedostache). I was so fucking hurt dude.

I started the gym with two of my homies and fucking BULKED THE SHIT OUTTA MYSELF. LIke it was bad i was dirty bulking and gaining strength like crazy. I didn't get acne as I wasn't in that puberty stage yet. I did PPL and honestly splits rlly don't matter as long as ur doing the same thing every week.

If ur skinny bro just bulk. If ur not CL physique does matter especially amongst men for respect and smv, you have to be stronger than most men your age or else its over.

Heres what I did: Eat homemade food you don't have to dirty bulk, eat in a 500 calorie surplus use shakes and liquid cals. I didn't eat breakfast my whole life until I started the bulk lmao. Shit was so hard had to forcefeed, don't be scared to eat fastfood. If your strength is going up after two weeks of doing an excercise you are doing something wrong. It's so easy dude just do PPL or full body split focus on each muscle except TRAPS.

I used to curl 10 lbs man 10 FUCKING POUNDS. Now I do 40s. Feels good. No one fucks w me anymore at least not about my physique.

tall + htn + mogger physique = female gaze + male respect + good life

Ugly + shit physique = death sentence

My bench went from around 55lbs to 125lb (still weak AF)
Squat went from 100lbs to 210lbs


@ThisCat

tf you curl 40s but bench 125 ?
You mean 40 per hand or total ?

 

[slush]

tf you curl 40s but bench 125 ?
You mean 40 per hand or total ?

40lbs per hand

115 rep its been long since I pr bench

 

[slush]

ye

sounds mad stupid man ur too young

you do you stay safe.

 

[Romxnus753AC]

sounds mad stupid man ur too young

you do you stay safe.

ill be doing this when i am 18 ofc or when i finish puberty

 

[slush]

ill be doing this when i am 18 ofc or when i finish puberty

alr btw rep me pls

 

[KaisenMaxxer]

40lbs per hand

115 rep its been long since I pr bench

seems very unbalanced, I bench 225 but curl 40s too (maybe stricter ?)

 

[slush]

seems very unbalanced, I bench 225 but curl 40s too (maybe stricter ?)

for how many reps

 

[KaisenMaxxer]

for how many reps

bench is 1RM and curls for 10 -12 each hand

 

[acc_bolshevik]

just putting on fat lmao