D
Deleted member 8225
Iron
- Joined
- Jul 7, 2020
- Posts
- 74
- Reputation
- 53
6 Day Push/Pull/Legs (PPL) Powerbuilding Workout Split & Meal Plan
This 6 day push/pull/legs workout routine split is a high volume, rest-pause system designed for intermediate lifters looking to gain muscle and strength.
www.muscleandstrength.com