Gymcels

[cocoryder3]

Is hitting legs necessary? what is the best split for aesthetics?
the split I've been using is a shoulder arms day, chest and back then rest repeat. Is hitting legs cope?

 

[auggie445]

People say it increases test the most out of any other areas plus you will look like an idiot if you have a big upper body and small legs. I run the same split and I train abs on leg day to keep motivated