Gymmaxxing. how much can it add to frame?

[justropemaxbro]

I do know that for beldetoid, it would be around 2 to 3 inches but what about combining it with lats.

can it have an effect on the frame?

 

[LivingWaters]

I do know that for beldetoid, it would be around 2 to 3 inches but what about combining it with lats.

can it have an effect on the frame?

yes working on specific muscles around shoulders can widen the frame a little but ultimately, unless you blast roids it wont make much of a difference

 

[justropemaxbro]

gotta syntholmax

 

[User28823]

no gym for ur frame

 

[justropemaxbro]

why?

 

[yirma19]

I do know that for beldetoid, it would be around 2 to 3 inches but what about combining it with lats.

can it have an effect on the frame?

A lot. Unless your frame is giganarrow you can add a lot of size. Look at @ConfusedBolivian transformstion or Loox

 

[justropemaxbro]

A lot. Unless your frame is giganarrow you can add a lot of size. Look at @ConfusedBolivian transformstion or Loox

just saw bros naked picture. miring

 

[Latinolooksmaxxer]

It can add a lot to your frame

Shoulders + back and lats + chest for volume

having big arms also help with frame

How much you end up adding depends on genetics though, consistency and discipline and whether you roid or go natty