(before and after)
tato00_0 Iron Joined Aug 16, 2024 Posts 10 Reputation 2 Aug 17, 2024 #1 (before and after) Attachments IMG_1309.jpeg 1.4 MB · Views: 0 IMG_0970.jpeg 1.8 MB · Views: 0
iblamematzin Iron Joined Aug 17, 2024 Posts 32 Reputation 14 Aug 17, 2024 #4 30 minutes of intense cardio a day and consume potassium 4:1 sodium (check hollow cheeks guide)