Has anyone here lengthened their clavicles with Reeves Deadlifts?

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Kraken
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Still researching proper form for this shit. How do u guys do it?
 
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Still researching proper form for this shit. How do u guys do it?
I think this is the correct form.



I myself have never done it.
 
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I think this is the correct form.



I myself have never done it.

Here's how he describes the movement on terms of mind-muscle connection:

Sit on the couch put your hands on your lap with your shoulders forward and do a few shrugs, you’ll notice you feel it all in your traps, move your shoulders back and arms out to the sides with a tightly closed fist and do the shrug, you’ll notice it’s the same movement but it is more focused on the side delts . That’s the best way I can describe it to you :)
 
Autism GIF
 
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Here's how he describes the movement on terms of mind-muscle connection:

Sit on the couch put your hands on your lap with your shoulders forward and do a few shrugs, you’ll notice you feel it all in your traps, move your shoulders back and arms out to the sides with a tightly closed fist and do the shrug, you’ll notice it’s the same movement but it is more focused on the side delts . That’s the best way I can describe it to you :)
whos the whore in your AVI?
 
Brb adding GH on top of my TRT protocol and doing these every day @ 19.
 
Brb adding GH on top of my TRT protocol and doing these every day @ 19.
Let me know how it goes, I’ll be doing them as well.
 
Proof it works?
 

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