Has anyone here lengthened their clavicles with Reeves Deadlifts?

[Deleted member 17429]

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Still researching proper form for this shit. How do u guys do it?

 

[Nims]

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Still researching proper form for this shit. How do u guys do it?

I think this is the correct form.



I myself have never done it.

 

[Elvisandreaa]

I think this is the correct form.



I myself have never done it.

Here's how he describes the movement on terms of mind-muscle connection:

Sit on the couch put your hands on your lap with your shoulders forward and do a few shrugs, you’ll notice you feel it all in your traps, move your shoulders back and arms out to the sides with a tightly closed fist and do the shrug, you’ll notice it’s the same movement but it is more focused on the side delts . That’s the best way I can describe it to you

 

[volcelfatcel]

 

[Deleted member 18776]

Here's how he describes the movement on terms of mind-muscle connection:

Sit on the couch put your hands on your lap with your shoulders forward and do a few shrugs, you’ll notice you feel it all in your traps, move your shoulders back and arms out to the sides with a tightly closed fist and do the shrug, you’ll notice it’s the same movement but it is more focused on the side delts . That’s the best way I can describe it to you

whos the whore in your AVI?

 

[Elvisandreaa]

whos the whore in your AVI?

JFL , it's Sophie Mudd

 

[Deleted member 17429]

Bump

 

[Deleted member 3672]

Brb adding GH on top of my TRT protocol and doing these every day @ 19.

 

[Deleted member 17429]

Brb adding GH on top of my TRT protocol and doing these every day @ 19.

Let me know how it goes, I’ll be doing them as well.

 

[Baldingman1998]

Proof it works?