Has anyone here managed to grow their necks (with pics)

D

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5 years on PSL and I've yet to see a before and after pic of someone who has successfully grown their neck with resistance training

I started training mine seriously a month ago and will record my progress each month

I need motivation fuel
 
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google image it you bigot (*  ̄︿ ̄)
 
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also JFL at this shit here
 
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:lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul::lul:
 
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I’m going to start training it consistently soon, I’m on TRT so maybe that will lead to better gains considering it’s androgen related.
 
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Yes, 3 months difference. jk:feelswhy:
 
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Yes you mirin pencilneck?
A052D68B E344 4DCE 8165 85C1DB4B316C

2019
70BBA5BA B1DB 4E27 A5AE B8EA70E7DE96

2021
 
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You can just look at NFL player and combat athletes they all train their necks
 
Neck training is a meme. It grows fast, but it also shrinks the fastest compared to the other muscles. You are mostly gonna be stuck with your baseline neck unless u train it religiously
 
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I did grow to 43-44 cm, but growing beyond that is very hard. I think I need to train sides of neck more.

Neckmaxxing is super legit, but its hard to get to point where neck is wider than face even in relaxed position.

Aiming for 46 cm.
 
5 years on PSL and I've yet to see a before and after pic of someone who has successfully grown their neck with resistance training

I started training mine seriously a month ago and will record my progress each month

I need motivation fuel
can i send u in dms i have gotten massive neck through training
 
Well, did it work? It’s only been 4 years :lul:
It did but then I injured it and couldn't train for ages




I grew it recently on my 3 month mini bulk but I'm nowhere near done
 
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It did but then I injured it and couldn't train for ages




I grew it recently on my 3 month mini bulk but I'm nowhere near done

Lifefuel holy shit

Preciate it brocel
 
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lifefuel for pencilneckcels :blackpill:
 
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