has anyone tried aajanous or ray peats diet ?

[ilikefish]

need opinion

 

[bobbob]

js eating raw meat and milk and shit and some fruits and feel good js make sure u get it from a farm

 

[bluebandz]

Don’t eat no rotten meat

 

[bobbob]

ong just eat what you think taste good no need forcing rotten shit down for “health”

 

[aykz]

ong just eat what you think taste good no need forcing rotten shit down for “health”

this gotta be top 5 most retarded pieces of advice, so u mean those shitty estrogen filled snacks aswell? dont listen to ts please

 

[AbnormalAfrican]

ray peat never created a diet, or atleast in my sense of the word. he mostly just presented his research on his website of course