Has anyone tried banded sleeping for height growth?

[CyprusGD]

Title

 

[VelvelStein]

Slightly helps with functional height, doesn't increase factional, I started doing so while I was still actively growing so idk in span of 3 month maybe I grew like an inch or so, but I also added other stretching routine so can't rlly say much, but if you are able to go for it

 

[CyprusGD]

Slightly helps with functional height, doesn't increase factional, I started doing so while I was still actively growing so idk in span of 3 month maybe I grew like an inch or so, but I also added other stretching routine so can't rlly say much, but if you are able to go for it

That’s just spinal decompression most likely.

 

[CyprusGD]

Has anyone done it after puberty and grown besides decompression?

 

[Syc]

its all decompression when i do it consistently for like a week plus im up bout half to a full inch morning height. feels nice though

 

[CyprusGD]

its all decompression when i do it consistently for like a week plus im up bout half to a full inch morning height. feels nice though

You’re supposed to do it for months consistently in order to know if it’s actual bone and/or spine disc hyperlasia or if it’s just decompression. JFL

 

[Tyler1]

Anyone

Fag

 

[CyprusGD]

Fag
View attachment 4950901

Tyler

 

[marus]

Title

holy cope

 

[WhateverItTakes1]

Has anyone done it after puberty and grown besides decompression?

the whole point of it is decompression retard

also stop spamming holy fuck

 

[RiceChigga]

Title

If ur grow plates finshd growing then u can basically do nothing in terms of growing in height, u can fraud instead ykyk

 

[CyprusGD]

the whole point of it is decompression retard

View attachment 4971852
also stop spamming holy fuck

Nope. Plastic deformation + IVD hyperlasia. Don’t talk to me about spamming u inbred greycel