has anyone tried bonemashing the temples?

[them streets b cold]

this is the weakest bone of the skull so I think it can be risky

 

[Deleted member 19878]

If you want wider temples you just need to hypertrophy your temporal muscles, not to bonesmash.

 

[horizon]

you after bonesmashing your temples:

 

[Deleted member 15854]

this is the weakest bone of the skull so I think it can be risky

id only smash zygo and chin, nowhere else

 

[FrenchareMedCucks]

yes i bonesmash whole cranium from bottom to top and the temple area near the orbitals and above the zygomatic.

it is painful but legit as I was recessed too in temple bone wise not hair wise of course.

my recessed cranium has gain like 2-3mm horizontally length in less than 15 bonesmashing session it is visible now the cranium pill is real and underated.

chin and jaw recessed isn't as bad looking as recessed upper third in my opinion and is easily fixable via surgeries.

 

[Deleted member 1140]

just chew gum.

go to a mirror and see what muscles in your forehead are working

 

[them streets b cold]

yes i bonesmash whole cranium from bottom to top and the temple area near the orbitals and above the zygomatic.

it is painful but legit as I was recessed too in temple bone wise not hair wise of course.

my recessed cranium has gain like 2-3mm horizontally length in less than 15 bonesmashing session it is visible now the cranium pill is real and underated.

chin and jaw recessed isn't as bad looking as recessed upper third in my opinion and is easily fixable via surgeries.

how hard do you smash?

 

[FrenchareMedCucks]

lighter on neurocranium and temples because it is painful and fragile.

much less than browridge for instance.

i use fist to warm up then hammer slightly for 5 minutes/once a week.

 

[Deleted member 23778]

I just chew using my temporalis muscles and it's helped with width and jaw projection

 

[Deleted member 19157]

If you want wider temples you just need to hypertrophy your temporal muscles, not to bonesmash.

how??

 

[Deleted member 19878]

how??

Incisor chewing

 

[Deleted member 16515]

it's 2022 and mfs are still bonesmashing.