Has anyone tried these methods for height?

[CyprusGD]

Banded sleeping?
Microfractures ?
LSJL?

The skyscraper method?: https://i.looksmax.org/attachments/2024/01/3874473_Skyscraper_Aesthetic_Primal.pdf

 

[TheStarsHateMe]

Banded sleeping and LSJL may work. There was a person on youtube who did it a while ago but he seem to have vanished on everything. Coulda roped but no clue. I dont think he gained anything, and im not too sure about LSJL either. I think it has a chance to work but all the methods you listed are highly experimental. Your best bet is spinal decompression and trying to make that decompression last longer, combined with Glucosamine + MSM + Chondroitin it might work. No clue though.

 

[vernier]

Wtf is the skyscraper method? Do you jump of a skyscraper or something?

 

[Ihatemylooks12]

Banded sleeping?
Microfractures ?
LSJL?

The skyscraper method?: https://i.looksmax.org/attachments/2024/01/3874473_Skyscraper_Aesthetic_Primal.pdf

Yes vro don't forget massai jumps

 

[Hasan23]

Wtf is the skyscraper method? Do you jump of a skyscraper or something?

 

[CyprusGD]

Nah I won’t try it if it’s not permanent

 

[CyprusGD]

Yes vro don't forget massai jumps

Wtf is the skyscraper method? Do you jump of a skyscraper or something?

It’s just the collection of methods. Banded sleeping, running/jumping + ankle weights, stretching.

 

[Ihatemylooks12]

It’s just the collection of methods. Banded sleeping, running/jumping + ankle weights, stretching.

Jfl nigr your have been here for 4 whole years and still ask these dumb questions

 

[CyprusGD]

Jfl nigr your have been here for 4 whole years and still ask these dumb questions

I havent been on for some of those years though. And the question has mixed replies so you yourselves don’t know the answer

 

[Ihatemylooks12]

I havent been on for some of those years though. And the question has mixed replies so you yourselves don’t know the answer

I do know the answer nigr, none of these work they are all copes who have been debunked. The only way to height is hgh or leg length surgery. How old are you and are your growth plates open ?

 

[CyprusGD]

I do know the answer nigr, none of these work they are all copes who have been debunked. The only way to height is hgh or leg length surgery. How old are you and are your growth plates open ?

No they aren’t open. And by whom have they been debunked? Can you provide a logical counter argument to prove it

 

[Ihatemylooks12]

No they aren’t open. And by whom have they been debunked? Can you provide a logical counter argument to prove it

Search the methods on the search bar. Either way there's no way to get taller if they are closed bhai, I'm sorry but it's over.

 

[CyprusGD]

Search the methods on the search bar. Either way there's no way to get taller if they are closed bhai, I'm sorry but it's over.

Nah it works

@Tyler1 did it for 3 months just for half a centimeter

 

[Ihatemylooks12]

Nah it works

@Tyler1 did it for 3 months just for half a centimeter

Kys

 

[CyprusGD]

It’s that time of the month for me

 

[CyprusGD]

Bump

 

[hellenic_shovinist]

LSJL is the only thing that‘s smh working in theory butI already saw a thread on it being extreme cope, I just DNR‘d it tnh

 

[CyprusGD]

.org got nerfed

 

[CyprusGD]

Bump

 

[CyprusGD]

Bump

 

[CyprusGD]

Bump

 

[CyprusGD]

Banded sleeping?
Microfractures ?
LSJL?

The skyscraper method?: https://i.looksmax.org/attachments/2024/01/3874473_Skyscraper_Aesthetic_Primal.pdf

Bump

 

[blonde slayer]

If you got a goose level posture/scoliosis these methods esp banded sleeping can have benefits to up to a few cm. But if ur an active person and ur spine gets decompressed often anyways very little benefits (also temporary lol)