Have i possibly given myself long-term damage?

[Zagro]

So this summer i had been using like 2-3 grams of caffeine EOD-E3D as a pre-workout and i had done this for like a few weeks up to a month I'm not sure. The reason i stopped was because i started experiencing heart palpitations before going to sleep or just throughout the day, but i had been getting them before i used caffeine like this so that was most likely from anxiety issues. Nowadays even when i drink an energy drink I'm almost guaranteed to get palpitations is what I've realised and it wasn't ever like this and the roids aren't helping pretty sure.

Have i caused some long-term damage or is it just me mentally stressing over it and thinking about it which makes it reoccur?

@chadisbeingmade @SlayerJonas anything i can do?

 

[SlayerJonas]

no but you should take a break from all stimulants and focus on getting ur heart healthy with beta blockers / ARBs

 

[gnoyim]

 

[Insomnia]

3grams a day is crazy man.for How long have you been taking that much?

 

[Zagro]

no but you should take a break from all stimulants and focus on getting ur heart healthy with beta blockers / ARBs

Yeah i already limited my intake of pre-workout and energy drinks, but will stop fully now if you say so. I was planning to take rosuvastatin, nebivolol, ezetimibe and i also have some telmisartan for now but i think using all at once will rape me.

 

[jflwarrior05]

3 grams of coffeine a day is beyond crazy. go ask your gp asap

 

[Zagro]

3grams a day is crazy man.for How long have you been taking that much?

Fortunately i wasn't taking it on the daily just as pre-workout every 2-3 days or so also the doses ranged i was just putting scoops in my shaker to my liking i regret it cause it kinda made me all health conscious and shit

 

[hej1377]

Wtf,3grams

Youre provably fine but let your heart chill a bit

 

[Leo]

And i thought my 600mg pwo was alot

 

[Deleted member 153834]

no but you should take a break from all stimulants and focus on getting ur heart healthy with beta blockers / ARBs

why would he need to take any of this? retarded asf, just take lower doses of caffeine (<400mg of caffeine) and do nothing else. not everything requires a fucking pill jfl.

 

[Deleted member 153834]

why would he need to take any of this? retarded asf, just take lower doses of caffeine (<400mg of caffeine) and do nothing else. not everything requires a fucking pill jfl.

nvm i see youre on roids too lmao. you were really speedrunning heart failure. talk to a cardiologist and tell him that youre roiding and everything, they dgaf but hell tell you whether youre gonna die at 20 or 25. important info for a roidcel