Haven't eaten in 20hrs56m

[WonkyChin186]

Will continue until 60hrs (2.5days)

 

[mltnisme124]

Will continue until 60hrs (2.5days)

why

 

[WonkyChin186]

why

I wanna b skinnier

 

[Riley209711]

are you fasting

 

[mltnisme124]

I wanna b skinnier

Ahh i used to do the same in middle school

 

[DrRodger]

K

 

[DrRodger]

Good job

 

[polarpop]

Just do psmf brah

 

[DrRodger]

Ahh i used to do the same in middle school

That's why ur 5,7 and reccesed

 

[WonkyChin186]

Just do psmf brah

wut

 

[polarpop]

wut

Look into it

 

[WonkyChin186]

are you fasting

hi aye qeue

 

[mltnisme124]

That's why ur 5,7 and reccesed

Saar pls im 6’3

 

[WonkyChin186]

Look into it

no explen it or i will never ever hear about it again.

i have no eenrgy

 

[WonkyChin186]

Saar pls im 6’3

me to

well 6'3.75 to be specific

and 54kg

 

[polarpop]

no explen it or i will never ever hear about it again.

i have no eenrgy

I’m on mobile rn don’t feel like typing

If I remember I’ll explain tmr

 

[james_2006]

what I try to do is eat under 2k cals a day and walk/bike a lot

 

[mltnisme124]

me to

well 6'3.75 to be specific

and 54kg

im not sure how i even grew without proper nutrients

 

[WonkyChin186]

what I try to do is eat under 2k cals a day and walk/bike a lot

thats gay and slow just dont eat for a week and youll be skiny

 

[Scandi.]

Will continue until 60hrs (2.5days)

i did this without trying when i got fedded

 

[Riley209711]

hi aye qeue

 

[WonkyChin186]

im not sure how i even grew without proper nutrients

cuz its irrelevant for height u really think your middle finger would have ended up a different size whether u got nutrients or not

well the bones in your legs are 70% of height variation in men so why would they be any different

 

[james_2006]

thats gay and slow just dont eat for a week and youll be skiny

yeah but I get hungry easily

I've been doing it for a few days and I noticed I have more stamina when playing basketball with my friends

 

[mltnisme124]

cuz its irrelevant for height u really think your middle finger would have ended up a different size whether u got nutrients or not

well the bones in your legs are 70% of height variation in men so why would they be any different

Yeah i guess so

 

[WonkyChin186]

Yeah i guess so

even in famine during world wars in germany average height each year increased the same amount regardless of nutrition/lack of it

 

[Swarthy Knight]

Do IF instead. It’s more sustainable long term

 

[WonkyChin186]

Do IF instead. It’s more sustainable long term

if what

femish ur sentence

 

[Swarthy Knight]

if what

femish ur sentence

Intermittent Fasting. Basically you fast throughout the day but allow an eating window (usually 16/8 hours)

 

[WonkyChin186]

Intermittent Fasting. Basically you fast throughout the day but allow an eating window (usually 16:8 hours)

that wud b slower den not eating at all doe

i mite aswel jus eat all de time how is dat hepful

 

[TGUN.]

Nigga this isn’t optimal


If u eat protein Whole Foods u will burn fat quicker

 

[WonkyChin186]

Nigga this isn’t optimal


If u eat protein Whole Foods u will burn fat quicker

les cals is faster doe

 

[Swarthy Knight]

that wud b slower den not eating at all doe

i mite aswel jus eat all de time how is dat hepful

Idk the exact science behind it tbh. But plenty of studies have shown that it helps with losing weight

 

[WonkyChin186]

Idk the exact science behind it tbh. But plenty of studies have shown that it helps with losing weight

yeh but not eating is better no

 

[TGUN.]

les cals is faster doe

Look into a protein sparied modified fast


Way more optimal for losing fat then just not eating dude

 

[TGUN.]

Idk the exact science behind it tbh. But plenty of studies have shown that it helps with losing weight

It does


It lowers ur insulin, one of the key factors of fat loss

 

[Swarthy Knight]

yeh but not eating is better no

In the short run ya, but long term it’s probably not good for you to fast multi days consistently

 

[WonkyChin186]

Look into a protein sparied modified fast


Way more optimal for losing fat then just not eating dude

js d?