
yandex99
Luminary
- Joined
- Sep 6, 2023
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I'm pretty lean I'm about 190-200 pounds at 6'0 but I look very lean. But I have ogre strength. I bench press over 400 lbs and do overhead shoulder presses with 110 pound dumbbells. Im pretty sure I'm well below 15 percent body fat but I was always on the slimmer side. When I was much younger I was underweight and very skinnybeing 15% percent bf is ideal looking big in shirts is better for iois and slays being lean and ripped/aesthethic only works if ur white and already facially good looking or your a prettyboy
190-200 pounds is skeleton weight for me so im bulking im tryna bench 315 by the end of his monthI'm pretty lean I'm about 190-200 pounds at 6'0 but I look very lean. But I have ogre strength. I bench press over 400 lbs and do overhead shoulder presses with 110 pound dumbbells. Im pretty sure I'm well below 15 percent body fat but I was always on the slimmer side. When I was much younger I was underweight and very skinny
How much do you weigh? And how tall are you?190-200 pounds is skeleton weight for me so im bulking im tryna bench 315 by the end of his month
im 190-200 rn after a hard cut and im 6¨3 with very long proportions gonna start bulkingHow much do you weigh? And how tall are you?
My body type is more ecto-mesomorphim 190-200 rn after a hard cut and im 6¨3 with very long proportions gonna start bulking
sameMy body type is more ecto-mesomorph
Wish I was a pure mesomorphsame
i guess im pure meso because even if i ea junk food for a month ill get gains off of itWish I was a pure mesomorph
190-200 pounds is skeleton weight for me so im bulking im tryna bench 315 by the end of his month
good to see someone who doesn't rely on retarded bmi systemim 190-200 rn after a hard cut and im 6¨3 with very long proportions gonna start bulking
CringeView attachment 2614935
Get mogged clown you think the bull needs gym to slay?
View attachment 2614936
bmi was never accurate lol if i got to 170 pounds at 6¨3 i would be diagnosed anorexicgood to see someone who doesn't rely on retarded bmi system
bmi says 145-200 is the normal range for 6'3
even tho 6'3 145 would be a literal auschwitz skeleton, even 170-180 seems way too thin for that height