having a ripped jacked body will get you women,gym is not cope unless you're hideous

yandex99

yandex99

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Get mogged clown you think the bull needs gym to slay?

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being 15% percent bf is ideal looking big in shirts is better for iois and slays being lean and ripped/aesthethic only works if ur white and already facially good looking or your a prettyboy
 
being 15% percent bf is ideal looking big in shirts is better for iois and slays being lean and ripped/aesthethic only works if ur white and already facially good looking or your a prettyboy
I'm pretty lean I'm about 190-200 pounds at 6'0 but I look very lean. But I have ogre strength. I bench press over 400 lbs and do overhead shoulder presses with 110 pound dumbbells. Im pretty sure I'm well below 15 percent body fat but I was always on the slimmer side. When I was much younger I was underweight and very skinny
 
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I'm pretty lean I'm about 190-200 pounds at 6'0 but I look very lean. But I have ogre strength. I bench press over 400 lbs and do overhead shoulder presses with 110 pound dumbbells. Im pretty sure I'm well below 15 percent body fat but I was always on the slimmer side. When I was much younger I was underweight and very skinny
190-200 pounds is skeleton weight for me so im bulking im tryna bench 315 by the end of his month
 
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How much do you weigh? And how tall are you?
im 190-200 rn after a hard cut and im 6¨3 with very long proportions gonna start bulking
 
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Wish I was a pure mesomorph
i guess im pure meso because even if i ea junk food for a month ill get gains off of it
 
190-200 pounds is skeleton weight for me so im bulking im tryna bench 315 by the end of his month
im 190-200 rn after a hard cut and im 6¨3 with very long proportions gonna start bulking
good to see someone who doesn't rely on retarded bmi system
bmi says 145-200 is the normal range for 6'3
even tho 6'3 145 would be a literal auschwitz skeleton, even 170-180 seems way too thin for that height
 
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good to see someone who doesn't rely on retarded bmi system
bmi says 145-200 is the normal range for 6'3
even tho 6'3 145 would be a literal auschwitz skeleton, even 170-180 seems way too thin for that height
bmi was never accurate lol if i got to 170 pounds at 6¨3 i would be diagnosed anorexic
 
bump this is lifefuel
 

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