having big forearms is meta and you should target it as much as you can

butterfly401

butterfly401

8x5, life starts at 8x6.5
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this is all you need to see, that fagg didn't even show his face and foids are simping hard:
 
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imagine ur girl is thirsting over another man on reddit
 
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cant happen mate
i dont have a girl :ROFLMAO::ROFLMAO::ROFLMAO:😕:(:(:feelswah:
yeah and its gonna stay that way with ur balenci strikes and lost flares in luton waiting for a pakistani goth girl
 
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:lul::lul::lul:
 
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1751454711826

this is more brutal noreplypill, pajeet thought very hard of himself jfl
 
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What a loser

Forearms are mostly genetics I dont train them and they are thick
not really, can still improve A LOT
much less genetic than calves e.g
 
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not really, can still improve A LOT
much less genetic than calves e.g
the thing is forearms dont have almost any androgen receptors, so you must build them by working hard, mainly by things resembling manual labour
 
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the thing is forearms dont have almost any androgen receptors, so you must build them by working hard, mainly by things resembling manual labour
mine are okay with just regular training
my armwrestler friend (1 year training) has HUGE forearms
 
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this is all you need to see, that fagg didn't even show his face and foids are simping hard:
the only muscles i have ever seen non-gymmaxxed women thirst over are shoulders and forearms/hands, i think those are the most femgazed muscles you can train :unsure:
 
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the only muscles i have ever seen non-gymmaxxed women thirst over are shoulders and forearms/hands, i think those are the most femgazed muscles you can train :unsure:
yeah, forearms and shoulders are predominant groups and dominate everything else, i would suggest training neck, abs, forearms and delts primarily while focusing on pectorals and biceps secondarily so you just give off presence without looking like a hardcore gymrat
 
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im a loser for not having a girl? :(
Yeah its disgusting, how can u not have a girlfriend or at least talk to girls lol
I had fun this weekend because I went to a girls house and I could swim by her pool and I also got the number of a goth girl at a concert. Thats how your life should be bruh
@MyDreamIsToBe183CM @Hernan I swear wtf half this userbase must be virgin or something
 
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Yeah its disgusting, how can u not have a girlfriend or at least talk to girls lol
I had fun this weekend because I went to a girls house and I could swim by her pool and I also got the number of a goth girl at a concert. Thats how your life should be bruh
@MyDreamIsToBe183CM @Hernan I swear wtf half this userbase must be virgin or something
are you forgetting youre on an incel forum bud
 
What a loser

Forearms are mostly genetics I dont train them and they are thick
Forearms can be trained but your wrist is pure genetics
 
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It's mostly men lol
 
the only muscles i have ever seen non-gymmaxxed women thirst over are shoulders and forearms/hands, i think those are the most femgazed muscles you can train :unsure:
True, and handpill is brutal, you can train everything though
Biceps and back are good as well. Look at aesthics ranking body parts
 
Yeah its disgusting, how can u not have a girlfriend or at least talk to girls lol
I had fun this weekend because I went to a girls house and I could swim by her pool and I also got the number of a goth girl at a concert. Thats how your life should be bruh
@MyDreamIsToBe183CM @Hernan I swear wtf half this userbase must be virgin or something
nigga if you call me a loser and i ever see you irl i'm beating the fuck out of you.
muh "how can u not" well watch me and obviously half the userbase is virgin.
Matter of fact most likely 85-90% is virgin, this is a literal incel site what did you expect..
 
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"meta"? what are we playing video games?:lul:
you guys kill me when you put these titles
 
too bad i have tiny foid wrists😢

my pinky and thumb connect around them:feelswhy:
 

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