having big forearms is meta and you should target it as much as you can

[butterfly401]

this is all you need to see, that fagg didn't even show his face and foids are simping hard:

 

[inversions]

imagine ur girl is thirsting over another man on reddit

 

[Abdullahm06]

imagine ur girl is thirsting over another man on reddit

cant happen mate
i dont have a girl

 

[org3cel.RR]

cant happen mate
i dont have a girl

What a loser

this is all you need to see, that fagg didn't even show his face and foids are simping hard:

Forearms are mostly genetics I dont train them and they are thick

 

[inversions]

cant happen mate
i dont have a girl

yeah and its gonna stay that way with ur balenci strikes and lost flares in luton waiting for a pakistani goth girl

 

[Abdullahm06]

 

[Abdullahm06]

What a loser

im a loser for not having a girl?

 

[inversions]

im a loser for not having a girl?

yes every member of this forum has threesomes daily

 

[butterfly401]

this is more brutal noreplypill, pajeet thought very hard of himself jfl

 

[danilioqqq]

yes every member of this forum has threesomes daily

yuo all dumb fucks with the same pfp I thought you were 1 person with schizo

 

[butterfly401]

yuo all dumb fucks with the same pfp I thought you were 1 person with schizo

lmao same

 

[danilioqqq]

What a loser

Forearms are mostly genetics I dont train them and they are thick

not really, can still improve A LOT
much less genetic than calves e.g

 

[butterfly401]

not really, can still improve A LOT
much less genetic than calves e.g

the thing is forearms dont have almost any androgen receptors, so you must build them by working hard, mainly by things resembling manual labour

 

[lilxder2]

cant happen mate
i dont have a girl

i thought you are replying to yourself for a moment

 

[danilioqqq]

the thing is forearms dont have almost any androgen receptors, so you must build them by working hard, mainly by things resembling manual labour

mine are okay with just regular training
my armwrestler friend (1 year training) has HUGE forearms

 

[lilxder2]

this is all you need to see, that fagg didn't even show his face and foids are simping hard:

the only muscles i have ever seen non-gymmaxxed women thirst over are shoulders and forearms/hands, i think those are the most femgazed muscles you can train

 

[butterfly401]

the only muscles i have ever seen non-gymmaxxed women thirst over are shoulders and forearms/hands, i think those are the most femgazed muscles you can train

yeah, forearms and shoulders are predominant groups and dominate everything else, i would suggest training neck, abs, forearms and delts primarily while focusing on pectorals and biceps secondarily so you just give off presence without looking like a hardcore gymrat

 

[Abdullahm06]

View attachment 3879926
this is more brutal noreplypill, pajeet thought very hard of himself jfl

take a look at this

 

[org3cel.RR]

im a loser for not having a girl?

Yeah its disgusting, how can u not have a girlfriend or at least talk to girls lol
I had fun this weekend because I went to a girls house and I could swim by her pool and I also got the number of a goth girl at a concert. Thats how your life should be bruh
@MyDreamIsToBe183CM @Hernan I swear wtf half this userbase must be virgin or something

 

[Abdullahm06]

Yeah its disgusting, how can u not have a girlfriend or at least talk to girls lol
I had fun this weekend because I went to a girls house and I could swim by her pool and I also got the number of a goth girl at a concert. Thats how your life should be bruh
@MyDreamIsToBe183CM @Hernan I swear wtf half this userbase must be virgin or something

are you forgetting youre on an incel forum bud

 

[Sujumh]

What a loser

Forearms are mostly genetics I dont train them and they are thick

depends alot on muscle insertions tbh

 

[org3cel.RR]

are you forgetting youre on an incel forum bud

This is .org not .is lol, there should be normal people here

 

[org3cel.RR]

depends alot on muscle insertions tbh

Why does everyone have that pfp now?

 

[Sujumh]

Why does everyone have that pfp now?

idk i got a band from keeping it as my pfp so i js kept it.

 

[kingofkings]

View attachment 3879926
this is more brutal noreplypill, pajeet thought very hard of himself jfl

Bro hasn't worked out a day in his life and thought girls would be glazing his forearms jfl

 

[JohnDoe]

What a loser

Forearms are mostly genetics I dont train them and they are thick

Forearms can be trained but your wrist is pure genetics

 

[LTNUser]

It's mostly men lol

 

[AverageCurryEnjoyer]

the only muscles i have ever seen non-gymmaxxed women thirst over are shoulders and forearms/hands, i think those are the most femgazed muscles you can train

True, and handpill is brutal, you can train everything though
Biceps and back are good as well. Look at aesthics ranking body parts

 

[Hernan]

Yeah its disgusting, how can u not have a girlfriend or at least talk to girls lol
I had fun this weekend because I went to a girls house and I could swim by her pool and I also got the number of a goth girl at a concert. Thats how your life should be bruh
@MyDreamIsToBe183CM @Hernan I swear wtf half this userbase must be virgin or something

nigga if you call me a loser and i ever see you irl i'm beating the fuck out of you.
muh "how can u not" well watch me and obviously half the userbase is virgin.
Matter of fact most likely 85-90% is virgin, this is a literal incel site what did you expect..

 

[org3cel.RR]

nigga if you call me a loser and i ever see you irl i'm beating the fuck out of you.

Nahhh

muh "how can u not" well watch me and obviously half the userbase is virgin.

Thats sad

Matter of fact most likely 85-90% is virgin, this is a literal incel site what did you expect..

Not incel bro, this is .org not .is

 

[Hernan]

Nahhh

Thats sad

Not incel bro, this is .org not .is

potáto, potàto.

 

[slayy]

"meta"? what are we playing video games?
you guys kill me when you put these titles

 

[Sadist]

too bad i have tiny foid wrists

my pinky and thumb connect around them