having good skin is easy

[MulletM1chas]

so let me explain i have tested on myself many kinds of diets and i found the best overal which is raw primal but i am broke teen so my raw primal diet is just avoiding vegies and carbs i try to eat only animal products i also have few chikens and i eat at least 1 raw egg day and since i eat raw eggs daily my skin was never better. for example when i was eating highcarb shitty modern diet full of vegies sugar and other shit my face was covered in acne even my sister who had good skin her whole life after becoming vegan she got extreme acne which she fight till this day even after she quit being vegan like 6 months ago.

if someone is intrested in my diet experiment side effects and more i will make a thread about that

 

[yuzuriah]

I've been on a raw diet and there havent been any changes to my looks

 

[MulletM1chas]

I've been on a raw diet and there havent been any changes to my looks

how long and what source and what were you eating its important

 

[samz]

Well yea if your genetically lucky it is sure

 

[MulletM1chas]

Well yea if your genetically lucky it is sure

just dont eat sugar and vegies they destroy the skin

 

[5.5psl]

raw primal

Stopped reading here
im sick of seeing these threads. 99% of you retards will end up with serious digestive issues eating raw meat
and skincare isnt cope retinoids like tret/taz work far superior
ofc diet matters but just stop gaslighting yourself thinking eating red meat will give you a good skin in most cases its the opposite that happens

 

[MulletM1chas]

Stopped reading here
im sick of seeing these threads. 99% of you retards will end up with serious digestive issues eating raw meat
and skincare isnt cope retinoids like tret/taz work far superior
ofc diet matters but just stop gaslighting yourself thinking eating red meat will give you a good skin in most cases its the opposite that happens

i am eating raw eggs regulary almost year now i am fine i only see good results yes i agree that if you eat meat from grocert store you will get parasites or health problems but if you eat healthy animals you can't get sick

 

[5.5psl]

i am eating raw eggs regulary almost year now i am fine i only see good results yes i agree that if you eat meat from grocert store you will get parasites or health problems but if you eat healthy animals you can't get sick

eating raw eggs and raw meat is completely different you can simply drink a fucking egg yoiu buy from grocery store lol
and im sorry but healthy animals dont exist today we arent in cold age they are vaccinated and pumped for maximum meat yield you arent eating a healthy animal

 

[SkullDynamics]

primals are the biggest IQlets JFL. carbs are not the enemy it is foods that are inflammatory/ have a high glycemic index that can cause acne
but go ahead and fuck up your development eating your raw sludge and be deficient in nutrients found in fruit and veg

 

[MulletM1chas]

eating raw eggs and raw meat is completely different you can simply drink a fucking egg yoiu buy from grocery store lol
and im sorry but healthy animals dont exist today we arent in cold age they are vaccinated and pumped for maximum meat yield you arent eating a healthy animal

you are wrong if you would read whole thread you would read that i have few chikens that eat good source food that i buy every month from farmer and they have a lot of land so they eat grass and bugs and these are the raw eggs i eat and also meat if they get too old i just kill and eat them and they are delicious

 

[MulletM1chas]

primals are the biggest IQlets JFL. carbs are not the enemy it is foods that are inflammatory/ have a high glycemic index that can cause acne
but go ahead and fuck up your development eating your raw sludge and be deficient in nutrients found in fruit and veg

ok i agree vegetables can be dense in nutries but the problem is that ph in our stomach is 1.5 and a animals who eat only plants its 0.5 that means our stomach is very sour place and we cant just get all from vegies you are iqcell go study human body

 

[SkullDynamics]

ok i agree vegetables can be dense in nutries but the problem is that ph in our stomach is 1.5 and a animals who eat only plants its 0.5 that means our stomach is very sour place and we cant just get all from vegies you are iqcell go study human body

hilarious

 

[hej1377]

Retinoid or ldar

 

[samz]

primals are the biggest IQlets JFL. carbs are not the enemy it is foods that are inflammatory/ have a high glycemic index that can cause acne
but go ahead and fuck up your development eating your raw sludge and be deficient in nutrients found in fruit and veg

fruit and veg that are man made yes not saying you should eat Raw though

 

[yuzuriah]

how long and what source and what were you eating its important

Ngl i just lied I avoid eating and if I do its something simple/easy thats not unhealthy

 

[dushmeryo]

Ngl i just lied I avoid eating and if I do its something simple/easy thats not unhealthy

fag