Health ascension: What foods do you guys eat and avoid and why

dstivvy

dstivvy

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rapeeat88 said:
avoid grains and all other processed slop, your diet should essentially be based around organs, muscle meat, fruit and dairy, optimally all raw.
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good advice relative to the mainstream, but leave out the fruit, and raw dairy should only be consumed in development. via stable nitrogen and carbon isotope analysis conducted on the collogen of the long bones of ancient human remains in 2019 and further 2021, we know that humans have been eating 80% the flesh and associated fat of large ruminant animals for at least 4.5million years (if u include proto humans that proceeded our current speciation), with the other 20% (large, fibrous tubers) specualted to only be consumed in winter to put on fat and when hunts where unsuccessful (we...
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Joshrc said:
What do u use for hair?
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Did only conditioner for like 2 years, now i use shampoo once or twice a week aswell.
nothing special. my volume is one of my biggest failos.
 
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multiple eggs every single breakfast with no exceptions
 
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BlackpillWasted said:
i know how crazy the nutrients are, i just think eating raw organs is fucking insane, even non raw tbh
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yh, but why do you think its crazy. If u have a good source its completly safe, and the problems come from how modren animals live(with all the medecine they get, and ther diets
 
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rottingtoenailmilk said:
JFL provide a single reason u cant live off meat alone. fructose is a poison because of the way it metabolises in the liver. it is not optimal but i agree, a little wont hurt. but u shouldnt base a sole portion like a third of ur diet on fruit at least imo
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Humans are omnivores tbh
 
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rottingtoenailmilk said:
case study goatis.
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Been reading the thread. What do you have against Goatis. Im not a frequent watcher but i do like some of his videos. His videos seem to also go in par with your beliefs of nutrition. And also i was talking to my friend about eating only meat and the teacher intervened at told me about gout. Ive seen studies where people consume large amounts of cholesterole and are fine, but why do some people develop gout?
Thanks in advance for highiq posts:bigbrain:
 
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toptop1222 said:
Arent all mammals such as cows and sheeps naturally carnivores, but forced to be omnivores because of the environment?
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We adapt to our environment. So if our ancestors were omnivores our genes have adapted to that diet
 
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Red meat, eggs, butter, fruit and potatoes or death.
 
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william. said:
yh, but why do you think its crazy. If u have a good source its completly safe, and the problems come from how modren animals live(with all the medecine they get, and ther diets
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because it tastes and smells bazonkers insanely disgusting.

and i dont think its necessary, i feel like you can get whatever you need from other sources that taste better.
 
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william. said:
bad source and taste is subjective.


if u wanna be peak health it is
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nah brah you are not convincing anyone that you actually like the taste.

and you probably still lack nutrients. so how peak health are you really.
 
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rottingtoenailmilk said:
true, but only if u have mogger genes. very possible for ur development to go downhill fast with a bad life and diet. i am a case study of this myself at only 15
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Can you tell me more? I myself might be one of these too
 
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i eat tons of rice and just a ton of food in general since im still developing so im not really on a good diet but what i'd recommend is all raw foods (one - two ingredient) no seed oils nothing processed and minimal carbs to look your best. make sure to see how your body reacts to certain foods aswell because different people have different enzymes. hope this helps
 
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toptop1222 said:
Been reading the thread. What do you have against Goatis. Im not a frequent watcher but i do like some of his videos. His videos seem to also go in par with your beliefs of nutrition. And also i was talking to my friend about eating only meat and the teacher intervened at told me about gout. Ive seen studies where people consume large amounts of cholesterole and are fine, but why do some people develop gout?
Thanks in advance for highiq posts:bigbrain:
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you know where gout comes from? goitrogens, like in brocolli. u can do ur own research on this topic, but again watch edward a geoeke. my problem with goatis is that the species specific diet for humans does not contain that many organ meats, and he also promotes fruit which i disagree with.
 
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Bitchwhipper2 said:
We adapt to our environment. So if our ancestors were omnivores our genes have adapted to that diet
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@toptop1222 please disregard this reply right out your asshole. as i already explaijnes in the thread, it is fact that humans are hypercarnivorous. 13,000 (when the agricultural revolution was OVER estimated to have begun) is not nearly enough time for us to adapt. homo sapiens are still hypercarnivorous.
 
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mewcel420 said:
Can you tell me more? I myself might be one of these too
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looks are almost entirely reflective on nutrition. unless u have ridiculous genes (ramirez for example), u need to eat well to develop properly. for the science behind thi s, i recommend doing ur own research.
 
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rottingtoenailmilk said:
looks are almost entirely reflective on nutrition. unless u have ridiculous genes (ramirez for example), u need to eat well to develop properly. for the science behind thi s, i recommend doing ur own research.
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I know, but I want to hear more about your own experience
 
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mewcel420 said:
I know, but I want to hear more about your own experience
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i was fed garbage and inturn developed terrible habits and my health declined. im 15 years old and lltn. i could have been ~hmtn at the lowest. my brother shares my pheno and features, but his are just more developed and better, and hes cl easy.
 
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people worry about diet way too much, just dont eat hypoer-processed dogshit and you'll be healthier than 90% of people :lul:
 
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Its complete fucking cope
 
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sinbones said:
then just eat more? you don't need to eat processed shit to get your daily nutrients in what the fuck are you talking about :hnghn:
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if you simply stop eating processed slop but still for example eat vegan, you will still become malnourished

malnourishment isnt just about calories
 
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mewcel420 said:
if you simply stop eating processed slop but still for example eat vegan, you will still become malnourished

malnourishment isnt just about calories
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please consider killing yourself, actually what the fuck are you talking about are you talking about? are you disabled? NOBODY is mentioning eating vegan but you wtf, just eat good foods (red meat, fruits, veggies, etc etc)
 
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BlackpillWasted said:
ahhh i see, yeah gg bro.
maybe turkeymaxx?
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i dont think that would work because that would require creating new hairs, i believe hair transplant only works for receding hairlines (correct me if im wrong) but yeah gg for sure people downplay the importance of a good hairline
1744935588561
 
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rottingtoenailmilk said:
i dont think that would work because that would require creating new hairs, i believe hair transplant only works for receding hairlines (correct me if im wrong) but yeah gg for sure people downplay the importance of a good hairline
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not sure, as far as i know they take your own hair follicles from like the back of your head and put them back on top to create a normal hairline. so as long as you arent balding due to ar expression, this should help.

anti vegeta maxxing
 
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sinbones said:
please consider killing yourself, actually what the fuck are you talking about are you talking about? are you disabled? NOBODY is mentioning eating vegan but you wtf, just eat good foods (red meat, fruits, veggies, etc etc)
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fucking retard can't even comprehend what i'm saying
 
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