Healthmaxxing, what I ate today

[DoII]

3lb ground beef with ghee
Five apples
Raw Honey with plaintains
three glasses of milk
3 protein bars, natural ingredients
Some coconut water, and energy drink ik it’s a bad habit

 

[DoII]

What should I add to my diet ?

 

[i14bytes]

@BrahminBoss

 

[BrahminBoss]

Not add subtract. Too much protein.

 

[Deleted member 29747]

The money u spent on vip would have better been used on steroids

 

[DoII]

Not add subtract. Too much protein.

I’m trying to maximize my bone potential

 

[DoII]

The money u spent on vip would have better been used on steroids

I like the shiny name tho!

 

[Phillybeard1996]

Hot Cheetos

 

[i14bytes]

Not add subtract. Too much protein.

elaborate reasoning

 

[DoII]

Hot Cheetos

Lol back then when I use to not give a shit abt health I remember eating that a lot takis, coke , lays esp in 2020 good times

 

[finn899]

lowkey unhealthy but if your developing ye the high amounts of protein should height max you,milk is good also

 

[DoII]

@You

 

[KLESUM]

I’m trying to maximize my bone potential

you only need like 1g per pound of body weight

 

[CurryCelHater]

1.5g of protein max youre just wasting money on protein and fucking your digestion. i doubt you eat this no one can eat 3lbs of ground beef alone unless youre mentally retarded

 

[DoII]

1.5g of protein max youre just wasting money on protein and fucking your digestion. i doubt you eat this no one can eat 3lbs of ground beef alone unless youre mentally retarded

Split in the day brah

 

[CurryCelHater]

Split in the day brah

its still a shit ton of plain ground beef. youre way way overdoing it on the protein

 

[autistic_tendencies]

Why so many apples
Autistic af
Hahhaha

 

[incelmogger]

3lb of beef too much