Heard that high reps are better for testosterone than low reps

[Vef]

I currently do low reps cause of fatigue factor. Should I switch to high volume training?

 

[Crowsmagnon]

Just train to failure nothing else matters tbh as long as youre not doing 50 reps

 

[übermog]

high rep explosive fast movem,ents are best

 

[Nathan.vs]

Just train to failure nothing else matters tbh as long as youre not doing 50 reps

Do not train to failure 1-2 rir is better