Heavy strength training for bonemass?

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anon3284

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Was wondering if anyone here has gained bonemass from gymmaxxing and neck training past puberty since puberty didnt bless me with bones

I got quite a skinny frame so my question is has anyone seen an increase in bonemass after gymmaxxing past puberty?
 
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Was wondering if anyone here has gained bonemass from gymmaxxing and neck training past puberty since puberty didnt bless me with bones

I got quite a skinny frame so my question is has anyone seen an increase in bonemass after gymmaxxing past puberty?
lol, this has to be a joke:feelstastyman:
 
Was wondering if anyone here has gained bonemass from gymmaxxing and neck training past puberty since puberty didnt bless me with bones

I got quite a skinny frame so my question is has anyone seen an increase in bonemass after gymmaxxing past puberty?
Nigga you gain muscle not bones from gym
 
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Nigga you gain muscle not bones from gym
lol have you ever seen a really skinny guy with good facial bones, you gain wrist size as well from training if you target it particularly bones can be increased by stress
 
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How I’ve seen some people get massive bone increasements post puberty was just asking for more opinions its never over as long as ur not curry lol
and where did you hear this from? imao, you can't increase bone mass naturally and def not at your age:lul:
 
lol have you ever seen a really skinny guy with good facial bones, you gain wrist size as well from training if you target it particularly bones can be increased by stress
over years and years of stress build up... its not the same for your face buddy:ROFLMAO:
 
and where did you hear this from? imao, you can't increase bone mass naturally and def not at your age:lul:
Theres some tiktokers who are hella skinny at 16 then get very lots of lean mass paired with combat sports and guess what 2-3 years later their facial bones mog to oblivion
 
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lol have you ever seen a really skinny guy with good facial bones, you gain wrist size as well from training if you target it particularly bones can be increased by stress
deadlift only increase your spine bonemass, ain't no way you lift weight with your face:forcedsmile::forcedsmile:
 
lol have you ever seen a really skinny guy with good facial bones, you gain wrist size as well from training if you target it particularly bones can be increased by stress
They propebly have bad bones cus They ate bad
 
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Theres some tiktokers who are hella skinny at 16 then get very lots of lean mass paired with combat sports and guess what 2-3 years later their facial bones mog to oblivion
'16':forcedsmile::forcedsmile:
 
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Theres some tiktokers who are hella skinny at 16 then get very lots of lean mass paired with combat sports and guess what 2-3 years later their facial bones mog to oblivion
because they take fucking roids you retard, I promise you that shit won't fucking work, it's so fucking over if you think you can ascend naturally at your age:ROFLMAO::lul:
 
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because they take fucking roids you retard, I promise you that shit won't fucking work, it's so fucking over if you think you can ascend naturally at your age:ROFLMAO::lul:
πŸ˜‚ fucking dumbass no they dont atleast not the ones i know and i know good sleep and diet alone wont ascend me past this age thats why im referring to other methods its over for u if ur past 14
 
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retard

I guess he's talking about the Micro average, the ones which are clearly lying about there are "16-18 transformation" yet you can get there age at thta time leaked jfl:lul:
bro its 4 am Lemme be retarted
 
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πŸ˜‚ fucking dumbass no they dont atleast not the ones i know and i know good sleep and diet alone wont ascend me past this age thats why im referring to other methods its over for u if ur past 14
what retarded methods are you referring to? your clearly the utter fucking dumbass here, look at your bitch ass asking if gym is going to change your genetic structure while roids and other drugs barley do it:lul::lul::lul::lul: @Bryce @Copercel
 
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From 16 to 18 and all he did was get a massive physique
@Bryce look, "I gym so I grow bones and change my whole face" utter fucking retards:ROFLMAO:
 
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what retarded methods are you referring to? your clearly the utter fucking dumbass here, look at your bitch ass asking if gym is going to change your genetic structure while roids and other drugs barley do it:lul::lul::lul::lul: @Bryce @Copercel
Retarded manlet bones arent just genetic they can be affected by impact as well such as combat sports look at this lowiq drone theres many more examples
IMG 2143
IMG 2144
 
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Yes bhai do 5 bicep curls and your zygos will pop out of your face
 
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increased small amount of bonemass and just lose fat:forcedsmile::forcedsmile:
no, zygos and mandible changed quite a bit, but he's most likely not natty/light abusing imao
 
Retarded manlet bones arent just genetic they can be affected by impact as well such as combat sports look at this lowiq drone theres many more examples View attachment 3936915View attachment 3936916
"manlet" i'm 6'3 fucking nigger, "combat sports" go ahead and try it out and stop talking you ugly fucking cunt, i'll state this on my life nothing will change
Yes bhai do 5 bicep curls and your zygos will pop out of your face
these niggas want to make me delete my account sometimes bro:ROFLMAO:
 
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no, zygos and mandible changed quite a bit, but he's most likely not natty/light abusing imao
masseter hypertrophy, haircut and losing weight. there's no significant change of bonemass in the second pic.
 
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"manlet" i'm 6'3 fucking nigger, "combat sports" go ahead and try it out and stop talking you ugly fucking cunt, i'll state this on my life nothing will change

these niggas want to make me delete my account sometimes bro:ROFLMAO:
Why is it always retarded 14 year olds replying to me I was clearly asking people who have experience in gymmaxxing you little maggot youve read a few posts and think ur knowledgeable lowiq sped
 
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masseter hypertrophy, haircut and losing weight. there's no significant change of bonemass in the second pic.
You can really see his zygos popping out though compare them even if he has a puffy face theyd be visible
 
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Why is it always retarded 14 year olds replying to me I was clearly asking people who have experience in gymmaxxing you little maggot youve read a few posts and think ur knowledgeable lowiq sped
@Mainlander @Randomized Shame bro just make me mod already, i'm so fucking done with these utter retards "yeah just workout to change your bone structure":soy:
 
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masseter hypertrophy, haircut and losing weight. there's no significant change of bonemass in the second pic.
imao, masseters don't look like bone mass:feelsuhh:
 
@Mainlander @Randomized Shame bro just make me mod already, i'm so fucking done with these utter retards "yeah just workout to change your bone structure":soy:
??? You illiterate dog im asking OTHERS specifically what changes they noticed after working out not stating that its the gamechanger for bonemass
 
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??? You illiterate dog im asking OTHERS specifically what changes they noticed after working out not stating that its the gamechanger for bonemass
the changes is muscle hypertrophy, nothing else
 
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