Height and weight

[FoidSlayer6767676]

I'm 15yrs old, I'm 174cm and 54kg, I'm a Twink and I've been going to the gym for 5 months now, my dad's 193cm and my mom's 163-165cm, How long will I grow and what can I do that enhances it? And what's the fastest way to gain muscle mass and weight

 

[peter1287]

Naturally ?

 

[FoidSlayer6767676]

Yes please

Naturally ?

 

[peter1287]

Mk677, creatine, spending more time in the gym, rep and mark as solution

 

[Deleted member 388672]

maybe u a late bloomer or an endomorph so i advise you to add more food to your diet but clean ones not garbage and wait

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

Mk677, creatine, spending more time in the gym, rep and mark as solution

No solution in this section

 

[peter1287]

No solution in this section

I forgot which section i was in