Height gains from stretching [measured increase]

[joelortiz]

Any updates OP

 

[TRNA]

From 183 to 187? Brb will abuse this to reach 6’7

Use glucosamine and chondrotin to stay at your morning height all day

I do that I used to be 5’10.5 in morning and 5’10 at night but now since using that I’m 5’10.5 all day plus I stretch in morning and night

 

[6’1Chink]

I do that I used to be 5’10.5 in morning and 5’10 at night but now since using that I’m 5’10.5 all day plus I stretch in morning and night

When you started using glucosamine?

Which one did you take can you send me the link?

 

[TRNA]

When you started using glucosamine?

Which one did you take can you send me the link?

Glucosamine +MSM, I’m currently running a petite stack we’ll see how that goes

 

[6’1Chink]

Glucosamine +MSM, I’m currently running a petite stack we’ll see how that goes

How much did u take a day?

 

[Jujimufu]

If you really really believe you can grow from stretching then you should do a dexa scan tomprove it

 

[Mouthbreath]

has anyone else seen results from this?

 

[RichardwillImprove]

Ima try this bullshit and report back.

 

[Mouthbreath]

Ima try this bullshit and report back.

same here, will also try glucosamine

 

[onfiresems]

Cope.

 

[CertBroly]

Any updates?

 

[Soalian]

Any updates?

Nope, they all dead.

 

[CertBroly]

Nope, they all dead.

Half of these fools end up getting banned

 

[Soalian]

Half of these fools end up getting banned

Eh, I figured they just ended up getting stuck hanging upside down somewhere during their stretching exercises with gravity boots or sth, blood rushes to your head after a while when hanging, not good when you're not clear-headed in the first place, like most members on here seem to be.

 

[Biiyo03]

@Entschuldigung u prolly stopped but hows ur height atm lol

 

[Entschuldigung]

@Entschuldigung u prolly stopped but hows ur height atm lol

I stopped
It's all probably temporary
You'll notice some change after you do it but I don't think it stays all day...

 

[SntDomistheRealChad]

A lot of your body cavities and hormonal systems are affected by tight muscles, they can compress organs and restrict breathing, and if any of those organs happen to have endocrine glands in close proximity or endocrine functions themselves it may affect hormonal functions and a whole cascade of effects.
Even learning to walk, stand and be in proper posture will significantly help you lose fat and become muscular. By default you can actually have visible abs, assuming bf level and diet are optimal.

Top thread, and top comment here. An uneven spine/walk/body is one of the worst situations, you're basically fighting against calcium (bone) being unaligned and not working in your favour, and it will strongly effect your mental state. You can do meditation, running, etc, but if you're body is crooked you will be fighting and uphill battle.

 

[Deleted member 67900]

wait I got a question if someone knows

does this mean that wearing lifts fucks with your posture and can make you appear shorter barefoot?

 

[Zoom759]

wait I got a question if someone knows

does this mean that wearing lifts fucks with your posture and can make you appear shorter barefoot?

yes

 

[Deleted member 67900]

yes

oh fuck

 

[Deleted member 67900]

yes

wait how does that work

 

[Zoom759]

wait how does that work

constant strain on ur upper foot since ur foot isn’t in the right position fucks up ur posture gradually

 

[Deleted member 67900]

constant strain on ur upper foot since ur foot isn’t in the right position fucks up ur posture gradually

is it reversible tho

 

[Zoom759]

wait how does that work

could even get to the point u lose an inch

 

[Zoom759]

is it reversible tho

not always but depends

 

[Deleted member 67900]

not always but depends

what do you mean not always i just asked chatgpt and it said it is, whats this fearmonger

 

[Zoom759]

what do you mean not always i just asked chatgpt and it said it is, whats this fearmonger

Bluds using chatgpt for lift advice like it knows

 

[Deleted member 67900]

Bluds using chatgpt for lift advice like it knows

so why dont you explain like you said you know

 

[Zoom759]

what do you mean not always i just asked chatgpt and it said it is, whats this fearmonger

my friend wore lifts for years and has tried to get his posture back but it’s taking him so long he gave up

 

[Deleted member 67900]

my friend wore lifts for years and has tried to get his posture back but it’s taking him so long he gave up

 

[Deleted member 67900]

my friend wore lifts for years and has tried to get his posture back but it’s taking him so long he gave up

how does it make your posture worse, tilted back, how you stand, like what

 

[Zoom759]

how does it make your posture worse, tilted back, how you stand, like what

yea tilted back shoulders sloped

 

[Deleted member 67900]

yea tilted back shoulders sloped

for years is crazy