Height!- How to go from 186-187cm to 190-191?

Saint Casanova

Saint Casanova

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I’m 18. How to get to this height. I will be ordering HGH or CJC. I think my plates are open.
 
HGH + shit ton of protein
 
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Just wait and see.
 
Last edited:
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Yea but It can comeplelety fuck you up for life if you take it blindly and don't know what ur doing. Especially at 18
I know what I’m doing (I hope) I’m ordering the blood glucose monitor and cycling for 8 weeks only to avoid insulin issues
 
Are there any stretches I should do to grow the spine ?
 
shit, i'm 183 and think that 187 is ideal, 187 guy wanna be 191, and those who 191 wanna be 195 for sure
 
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I know what I’m doing (I hope) I’m ordering the blood glucose monitor and cycling for 8 weeks only to avoid insulin issues
You should get a full metabolic panel aswell and ideally consult with a endocrinologist but they will tell u not to do it.
 
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heightfraud shoes
 
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You should get a full metabolic panel aswell and ideally consult with an endocrinologist but they will tell u not to do it.
I’ve done it. All seems fine and within the reference change. What about CJC with Mk? That’s more natural to how the body produces GH
 
shit, i'm 183 and think that 187 is ideal, 187 guy wanna be 191, and those who 191 wanna be 195 for sure
There’s always a bigger fish
 
Are there any stretches I should do to grow the spine ?
Deadhangs to decompress the spine tru the day, gram something and relax your spine, i always did it since i was a kid im 6ft4(195cm)
 
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Yeah but I’m looking without shows so with shows I’m entering close to 6’4 range.
no way to get there then other than coping w spinal decompression
 
shit, i'm 183 and think that 187 is ideal, 187 guy wanna be 191, and those who 191 wanna be 195 for sure
im 187 and i think 189-190 is PERFECT. not too tall. u will fit perfect in all cars, u dont have to buy oversized clothes like 195cm+ dudes, not much back pain etc etc.
 
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shit, i'm 183 and think that 187 is ideal, 187 guy wanna be 191, and those who 191 wanna be 195 for sure
I’m not discontent with being a solid 6’1. I just want to maximise any height I have left and I’m already planning to increase GH for frame. If I grow taller that’s a strong positive.
 
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There’s always a bigger fish
fair point if you wanna mog

if you wanna have appeal to women, live comfortably, have less problems with health 187-190 is ideal
 

Someone confirm how tall he looks ?
 
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I’m 18. How to get to this height. I will be ordering HGH or CJC. I think my plates are open.
growing 4 cm at 18 is highly unlikely, just liftmaxx to get to that height if u want it that bad
 
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shit, i'm 183 and think that 187 is ideal, 187 guy wanna be 191, and those who 191 wanna be 195 for sure
I'm 187 and I believe It's ideal, It's just random kid wanting to have that number, not the height.
 
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I'm 187 and I believe It's ideal.
It’s good but it doesn’t really stand you out when comparing to wealthy western zoomers going to good schools or unis.
 
shit, i'm 183 and think that 187 is ideal, 187 guy wanna be 191, and those who 191 wanna be 195 for sure
Once you become taller you will realize there is no such thing as too tall - as long as you are proportional of course
 
It’s good but it doesn’t really stand you out when comparing to wealthy western zoomers going to good schools or unis.
I don't care about standing out vertically among broccoli heads, taller is not always better.
 
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growing 4 cm at 18 is highly unlikely, just liftmaxx to get to that height if u want it that bad
Plates are still open though.Should I take an AI perhaps ?
 
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I don't care about standing out vertically among broccoli heads, taller is not always better.
If you have a decent frame it is, I’d say up to 6’5.
 
Not really no, same delusion I had in teenage years.
And if you live in the Netherlands or Scandinavia where the average, healthy young adult is 6’1?
 
I live in dinaric alps, still wouldn't change my height.
The average is a strong 6’1 there, no ? No point in being average at any aspect but each to their own. It’s a good height, but not a great height in my opinion.
 
unnecessary
 
I agree, but still a positive nonetheless if the GH helps with that.
just do softmax for your height. really not worth it to risk anything taking or injecting any supplements
 
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just do softmax for your height. really not worth it to risk anything taking or injecting any supplements
I’m injecting mainly for frame and other benefits of high GH, this is just a plus if it happens tbh.
 
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The average is a strong 6’1 there, no ? No point in being average at any aspect but each to their own. It’s a good height, but not a great height in my opinion.
I don't care about what statistics say really, first of all they're overestimated everywhere, I feel above average here and felt the same way in the Netherlands, being vertically above everyone means nothing.
Golden zone for human beings is 6'0-6'3, doesn't matter if the average grows to 7 foot, humans are not designed to be too tall, we are not Nephilim from the Bible.
 
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maybe ifg1-max, PROTEIN (and good quality protein), i think there is some suplement that cause you spine not to be decomprese (shorter) so you hold you morning height, idk look it up
 
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Just save up for LL now and you can get it by the time you are 20.
 
I’m not discontent with being a solid 6’1. I just want to maximise any height I have left and I’m already planning to increase GH for frame. If I grow taller that’s a strong positive.
Tbh I’m a cm shorter than you but I think 186.7cm/6’1.5 is perfect. You’re the same height as Logan Paul who never looks short
 
Grow grow grow
 

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