Height increase on the brink of adulthood?

[arachnid]

I'm standing at 170 cm (5'7) in the morning, hit puberty when I was around 12-13. Do I still have time to gain a few cm? And if yes, how?

 

[Deleted member 19798]

Ofc bro just believe in yourself

 

[PastillaNegra]

First, check if your growth plates are open

 

[malicieusss]

I'm standing at 170 cm (5'7) in the morning, hit puberty when I was around 12-13. Do I still have time to gain a few cm? And if yes, how?

Breathing exercises.

 

[arachnid]

First, check if your growth plates are open

I haven't had a x-ray done on me but I'm pretty sure that they still are, as I've grown a little throughout the past year

 

[arachnid]

Breathing exercises.

Can you elaborate?

 

[Deleted member 19453]

Can you elaborate?

he's trolling

 

[arachnid]

yeah I didn't think wim hof over here ought to help me

 

[horizontallytall]

Check if u have short torso . If yes then u can

 

[arachnid]

Check if u have short torso . If yes then u can

I measured from my C7 vertebra to my waist, and it came out at around 45~ cm. No clue it that is considered a short torso or not.

 

[Jigen]

How old are you and how tall are your parents?

 

[arachnid]

How old are you and how tall are your parents?

17 and 7 months, my mother is 5'6 and my father is 5'11

 

[horizontallytall]

I measured from my C7 vertebra to my waist, and it came out at around 45~ cm. No clue it that is considered a short torso or not.

I am gettjng 17 inches earlier it was 15.5. Got 1.5 inch in 5 months by jumping 200 times . Like dunking . 1.5 litre raw milk and mucuna pruriens which increases hgh . U can see a lot of studies suggesting small changes in hgh using small quantities . I used to blast in i huge amount. It lowers prolactin like hell . Refractory period goes down to 3 hours after ejacualation. But thats not what i use it for though

 

[horizontallytall]

U can get a torso of nearly 20.5 to21 inch. Will make u average in height. Thats it . Also try hanging on bar it increases wingspan. A lot of people had an immense increase over a term of 5 -6 years. Body follows a ratio for heught growth u cannot be 3 or 4 inches taller than winspan at max 2 inches which also very very rare . Hence reach that ratio and ur height will increase.Am 18 i had a winfpan of 6'1 5 months back and now it is 6'2 . U cannot contribute it to posture correctness too.It was due bar hanging i know for sure

 

[Gaygymmaxx]

Yes bro listen to subliminals!

 

[arachnid]

I am gettjng 17 inches earlier it was 15.5. Got 1.5 inch in 5 months by jumping 200 times . Like dunking . 1.5 litre raw milk and mucuna pruriens which increases hgh . U can see a lot of studies suggesting small changes in hgh using small quantities . I used to blast in i huge amount. It lowers prolactin like hell . Refractory period goes down to 3 hours after ejacualation. But thats not what i use it for though

You sure that wasn't just from spinal decompression?

 

[arachnid]

Yes bro listen to subliminals!

Right after I drench my pituitary gland in snake oil

 

[horizontallytall]

You sure that wasn't just from spinal decompression?

No i am sure . I mean honestly i have not even stated the actual increase. The proper measure height isncrease is 1.5 inches though i know that i have been jumping and taking all this shit since an year i have gained more . Cause people who used to be taller than me are shorter now. 1.5 inch will notmake me taller i think actual increase is 2.5 but since i must state proper measured differnce hence i have to state 1.5 . Anyways. See this pic here the identical twins have same leg lenght nearly but huge torso length disparity and wingpan and foot size disparity. Height definitely follows a ratio. And is very much dependent on wingpan and foot size both of which can be increase after 18 and then u torso will increase. Spine growth plates dont close till 25