ikacsai
tallanklet
- Joined
- Feb 28, 2026
- Posts
- 98
- Reputation
- 51
if you are short you never gonna reach a very tall/tall status with shitty genetic, you might gain couple cm with optimal lifestyle during puberty, my dad slept and ate like absolute shit as a kid mostly bread, low quality meat, and definitely not getting all these “essential vitamins and nutrions” people obsess over today. and somehow he's still 6'6