![5.5psl](/data/avatars/l/23/23589.jpg?1713247210)
5.5psl
GOODBYE
- Joined
- Nov 4, 2022
- Posts
- 13,842
- Reputation
- 39,766
Genes decide your cap but diet decides whether you'll reach it or not
I'm 192cm and I really thank my father for what he had done for me ...
I used to run with him every morning when I was 10-11 yrs old and take 100g of whey protein ed with lots of milk
He used to force feed me protein and make me do excercise even if I didn't wanted to
Looking back with 1000% guarantee I can say that if I didn't did all the optimal things I did during puberty ( lots of protein , excercise and sleep) there's no way i would have grown beyond 180-181 cm
Hope you heightmaxxers had a father like mine who made me do all the things , stretching like crazy for 10mins ed included.
Breed with a tall Becky and make your kid do the same
I'm 192cm and I really thank my father for what he had done for me ...
I used to run with him every morning when I was 10-11 yrs old and take 100g of whey protein ed with lots of milk
He used to force feed me protein and make me do excercise even if I didn't wanted to
Looking back with 1000% guarantee I can say that if I didn't did all the optimal things I did during puberty ( lots of protein , excercise and sleep) there's no way i would have grown beyond 180-181 cm
Hope you heightmaxxers had a father like mine who made me do all the things , stretching like crazy for 10mins ed included.
Breed with a tall Becky and make your kid do the same