Height maxxing

[BenNeedsHealth]

Is Banded-Sleeping cope? Also, how to tell if growth plates closed wiyhout x ray

 

[CertifiedGoy]

Yes. Can’t.

 

[Orka]

Is Banded-Sleeping cope?

It is and it's a hastle

Also, how to tell if growth plates closed wiyhout x ray

You can't

You can get a doctor to get you a wrist xray by lying to your parents and saying you think you sprained your wrist or some shit, then ask for an xray, its ~50$ where I live

 

[personalitymaxxer06]

Is Banded-Sleeping cope? Also, how to tell if growth plates closed wiyhout x ray

Yes it is, and you can't tell it without X-ray if you're still young then your growth plates can still be open but you can't know without an X-ray

 

[KB_maxxer]

Height gain is about potential/genes, growth plates(important is that they aren't closed and they aren't near fused) and growth rate.
Even at 18-20 you can have them open, it depends on bone age.

 

[BenNeedsHealth]

why exactly is it cope

Yes it is, and you can't tell it without X-ray if you're still young then your growth plates can still be open but you can't know without an X-ra

 

[personalitymaxxer06]

why exactly is it cope

Banded sleeping is cope because external stretching during sleep can’t stimulate growth plates or create new bone. Any height change is just temporary spinal decompression or posture not real growth

 

[foidslayer420]

Just get enough K2 and sleep 9h a day