height tips

[xahn112]

anyone have tips to grow taller? im from asia, im taking supplements such as vit k2 (mk4 mk7) and magnesium, calc, zinc
im still 16

 

[Liveindianboi]

10 iu hgh+ai (0.5 mg anastrozole) every day

 

[Bishoplol]

10 iu hgh+ai (0.5 mg anastrozole) every day

braindead

 

[Turkish_Abyss]

drinking kefir definitely helped me (not the shit from supermarkets, actual grains).

for ref, both my parents are quite short (dad 5'6, mum 5'2) and ive somehow managed to get to 5'9 from 5'3 in 2 years lol. 15M