height

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d0m.wants.more

Iron
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how do i grow im 13, 4"11, 90 lbs my moms 5 foot and my dads 5"7
 
how do i grow im 13, 4"11, 90 lbs my moms 5 foot and my dads 5"7
only thing you can do is eat lots of cheese, milk, sleep a lot, eat like foods with cheese everyday with 1 cup of milk and sleep everyday, and hang in bar everyday, maybe a miracle will happen, stretch your legs to the fullest maybe your legs have hidden length hidden by your flexibility lmao, and stay lean, dont be fat or thin, i read in reddit research by a manlet that being fat or thin messes up like your hormones
 
it's bad but not too bad you are only 13, and like sometimes you're parents heights don't even matter my dad's 5'10 and he;s the tallest in my family and i ended up growing to 6'2 by the time i was 15/16. Also depends on your body's growth, i have always been really skinny so naturally all growth goes to my height, legs, arms etc. rather than going toward fat
 

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