height

ad5m

ad5m

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what do i do mom is 160cm and im 174 w shoes is it over? 😭 im 15 75kgs give tips
 
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holy shit i love u gng but i think im not gonna grow because my dad is almost same height as me
 
what do i do to maximum my height potential i have shit sleep ill try to get good sleep and i goon 8 times a day
nutrition sleep and find god tf u doing goonin 8 times a day
 
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like gooning entirely is a joke or u still goon js not 8 times a day?

never thought i'd utter such a question
 
how do i quit
1 Goon to the mind. Do this until you no longer crave looking at naked women, then quite jerking off. If you cold turkery you are doomed to fail because you're basicly fighting off two addiction at once. Or 2 girlfiend, Your lust for porn will hopefully turn to lust for her.
 
1 Goon to the mind. Do this until you no longer crave looking at naked women, then quite jerking off. If you cold turkery you are doomed to fail because you're basicly fighting off two addiction at once. Or 2 girlfiend, Your lust for porn will hopefully turn to lust for her.
i do it to my gf
 
yh icl i used to goon like 3x a day for like 3 yrs to the point it wasn't even enjoyable anymore and i was js doing it out of habit and loads of free time. the day i replaced gooning with a hobby (less time to even think abt gooning) it became pretty easy to stop.

so ig all u can really do is replace gooning wit another addiction/hobby (easiest way imo)
 
also for the og post abt height, it's not completely over yet.

u can check whether u parents grew up malnourished or well nutritioned (them being malnourished would be better for u since that would mean that their actual height ceiling may not have been reached), this is kinda cope tho, really js depends on what they were fed and what u were fed when growing up.

u can check ur posture from the side to check for lordosis (aka anterior pelvic tilt) and hope that u have any sort of it whether it be extremely mild, because fixing it is relatively easy and gives free cm (sometimes inches in mild to severe cases).

i'm 5'10.5 with parents 5'8 and 5'3 and theres still hope since i have hella apt.
 
also for the og post abt height, it's not completely over yet.

u can check whether u parents grew up malnourished or well nutritioned (them being malnourished would be better for u since that would mean that their actual height ceiling may not have been reached), this is kinda cope tho, really js depends on what they were fed and what u were fed when growing up.

u can check ur posture from the side to check for lordosis (aka anterior pelvic tilt) and hope that u have any sort of it whether it be extremely mild, because fixing it is relatively easy and gives free cm (sometimes inches in mild to severe cases).

i'm 5'10.5 with parents 5'8 and 5'3 and theres still hope since i have hella apt.
my middle brother is 11 and almost same height hes like 163 smth like that
 
my middle brother is 11 and almost same height hes like 163 smth like that
nga js ignored all the points i made which r somewhat valid/true and said that his lil bro is the same height as my mum :lul:

tbf he is only 11 so he still has loads of time to grow, but thats hella concerning, hes 5'4 while avg for his age is 4'9, hes 7 inches taller than avg hinting a possible early puberty.

it might be raps for u and ur family buddy but only time can tell. for now if i were u i'd be focusing on all the tiny ass shit that could increase my height even if it is cope cuz most "cope" methods don't have major downsides, so doing them will only use ur time up, which u have a lot of.

it's not guaranteed that u will ever grow more but i hope the best for u brah, otherwise you will have to marry sum 6'0+ foid to save ur bloodline
 
i d
nga js ignored all the points i made which r somewhat valid/true and said that his lil bro is the same height as my mum :lul:

tbf he is only 11 so he still has loads of time to grow, but thats hella concerning, hes 5'4 while avg for his age is 4'9, hes 7 inches taller than avg hinting a possible early puberty.

it might be raps for u and ur family buddy but only time can tell. for now if i were u i'd be focusing on all the tiny ass shit that could increase my height even if it is cope cuz most "cope" methods don't have major downsides, so doing them will only use ur time up, which u have a lot of.

it's not guaranteed that u will ever grow more but i hope the best for u brah, otherwise you will have to marry sum 6'0+ foid to save ur bloodline
i didnt ignore i js didnt get it 😭
 
i d

i didnt ignore i js didnt get it 😭
basically check if ur parents grew up with bad food. if they ate bad food, good for u, it means their actual height might not represent their genetic height ceiling and ur genetic height ceiling.

fix ur posture.

thats all bro :lul:
 
basically check if ur parents grew up with bad food. if they ate bad food, good for u, it means their actual height might not represent their genetic height ceiling and ur genetic height ceiling.

fix ur posture.

thats all bro :lul:
i dont think they had good food because they both were so broke back then theyre kurds and kurdistan was so poor back then like arabs were leading and shi they probably didnt have chicken once a month and barely rice and bread
 
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