ad5m
Iron
- Joined
- May 11, 2026
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what do i do mom is 160cm and im 174 w shoes is it over?
im 15 75kgs give tips
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im 15 75kgs give tipshow tall is ur dadwhat do i do mom is 160cm and im 174 w shoes is it over?im 15 75kgs give tips
late bloomer its usually goodis it bad? i dont get it
what do i do to maximum my height potential i have shit sleep ill try to get good sleep and i goon 8 times a dayUr just a late bloomer bro
nutrition sleep and find god tf u doing goonin 8 times a daywhat do i do to maximum my height potential i have shit sleep ill try to get good sleep and i goon 8 times a day
nutrition sleep and find god tf u doing goonin 8 times a
its a jokenutrition sleep and find god tf u doing goonin 8 times a day![]()
i still goon once a daylike gooning entirely is a joke or u still goon js not 8 times a day?
never thought i'd utter such a question
Lowers the grey matter in your brain, gooning is retartdation.i still goon once a day
how do i quitLowers the grey matter in your brain, gooning is retartdation.
1 Goon to the mind. Do this until you no longer crave looking at naked women, then quite jerking off. If you cold turkery you are doomed to fail because you're basicly fighting off two addiction at once. Or 2 girlfiend, Your lust for porn will hopefully turn to lust for her.how do i quit
i do it to my gf1 Goon to the mind. Do this until you no longer crave looking at naked women, then quite jerking off. If you cold turkery you are doomed to fail because you're basicly fighting off two addiction at once. Or 2 girlfiend, Your lust for porn will hopefully turn to lust for her.
my middle brother is 11 and almost same height hes like 163 smth like thatalso for the og post abt height, it's not completely over yet.
u can check whether u parents grew up malnourished or well nutritioned (them being malnourished would be better for u since that would mean that their actual height ceiling may not have been reached), this is kinda cope tho, really js depends on what they were fed and what u were fed when growing up.
u can check ur posture from the side to check for lordosis (aka anterior pelvic tilt) and hope that u have any sort of it whether it be extremely mild, because fixing it is relatively easy and gives free cm (sometimes inches in mild to severe cases).
i'm 5'10.5 with parents 5'8 and 5'3 and theres still hope since i have hella apt.
nga js ignored all the points i made which r somewhat valid/true and said that his lil bro is the same height as my mummy middle brother is 11 and almost same height hes like 163 smth like that
i didnt ignore i js didnt get itnga js ignored all the points i made which r somewhat valid/true and said that his lil bro is the same height as my mum
tbf he is only 11 so he still has loads of time to grow, but thats hella concerning, hes 5'4 while avg for his age is 4'9, hes 7 inches taller than avg hinting a possible early puberty.
it might be raps for u and ur family buddy but only time can tell. for now if i were u i'd be focusing on all the tiny ass shit that could increase my height even if it is cope cuz most "cope" methods don't have major downsides, so doing them will only use ur time up, which u have a lot of.
it's not guaranteed that u will ever grow more but i hope the best for u brah, otherwise you will have to marry sum 6'0+ foid to save ur bloodline

basically check if ur parents grew up with bad food. if they ate bad food, good for u, it means their actual height might not represent their genetic height ceiling and ur genetic height ceiling.i d
i didnt ignore i js didnt get it![]()
i dont think they had good food because they both were so broke back then theyre kurds and kurdistan was so poor back then like arabs were leading and shi they probably didnt have chicken once a month and barely rice and breadbasically check if ur parents grew up with bad food. if they ate bad food, good for u, it means their actual height might not represent their genetic height ceiling and ur genetic height ceiling.
fix ur posture.
thats all bro![]()
Perhaps late puberty.O que eu faço? Minha mãe tem 1,60m e eu tenho 1,74m com sapatos, será que é demais?Tenho 15 anos e peso 75kg. Me deem dicas.