Heightmaxxing after 21 years old

[Setif]

Im doing :

- Spinal decompression + AF1
- Invisible height increase insoles
- MSM + Glucosamine + Chondroitine + Collagen + Hyaluronique acide for intervertebral discs
- Posture exercices

Is there anythings else ?

 

[ru58841]

mb didnt read

 

[magnumd]

how tall are you currently

 

[Setif]

how tall are you currently

5'9

 

[magnumd]

5'9

honestly your growth plates are closed already so theres no point in coping with that fact i mean hey its still average

 

[Setif]

Im planning on doing LLG surgery also

 

[magnumd]

Im planning on doing LLG surgery also

whats ur rating facially

 

[Racepill]

Im doing :

- Spinal decompression + AF1
- Invisible height increase insoles
- MSM + Glucosamine + Chondroitine + Collagen + Hyaluronique acide for intervertebral discs
- Posture exercices

Is there anythings else ?

subliminals trust me

 

[lcberg04]

- Invisible height increase insoles
- MSM + Glucosamine + Chondroitine + Collagen + Hyaluronique acide for intervertebral discs
- Posture exercices

yeah i mean you can fraud with these +2 extra inches realistically maybe even 3+inches if you're pushing it with the insoles or/and have really bad posture to begin with

 

[genetically fucked]

21

 

[Setif]

honestly your growth plates are closed already so theres no point in coping with that fact i mean hey its still average

I know my plates are closed that's why I don't take HGH, AI or any of that other crap. What I listed above doesn't affect my bones.

 

[geloo]

5'9

5’9 is average in most countries, you’re not doing bad.

 

[bp_1]

Im doing :

- Spinal decompression + AF1
- Invisible height increase insoles
- MSM + Glucosamine + Chondroitine + Collagen + Hyaluronique acide for intervertebral discs
- Posture exercices

Is there anythings else ?

thiss should work altho u need to be decompressing ur spine daily and over time u can gain that spinal height.

 

[Setif]

yeah i mean you can fraud with these +2 extra inches realistically maybe even 3+inches if you're pushing it with the insoles or/and have really bad posture to begin with

I just want to be 6'0 tall

5’9 is average in most countries, you’re not doing bad.

5'11 is the average height in my country

whats ur rating facially

I would say im MTN

 

[lcberg04]

I just want to be 6'0 tall

in my experience anything over 2 inches is usually unrealistic unless wearing crazy elevator shoes + insoles on top.

For clubbing i usually wear air force 1 high tops + 2 inches generic insoles to stay somewhat comfortable anything more is usually too uncomfortable and you look weird when walking. I also take MSM (should probably also be taking glucosamine to get the benefits of retaining morning height as well) and im being mindful of my posture. People usually guess im 6'3 then even though im usually only barely 6'1 barefoot normally. I dont think i could realistically fraud much more and i don't think any more methods exist to increase height permanently or temporarily. So 6ft is probably out of reach for you since i think wearing lifts / elevator shoes + supplementing with MSM/Glucosamine, having good posture and maybe some spinal decompression through regular swimming, hanging and maybe inversion table are the only things you can do besides LL-Surgery that increase your height after puberty.

 

[INDIAPAKISTAN]

subliminals work bro just trust they'll work i grew 3 inches listening to them from 5 8 to 5 11 in 4 months but i was 15 so maybe puberty but i had a mustache so prolly not

 

[lilxder2]

5'9

nba height in 2045

 

[vision_n]

mb didnt read

2.5k reps in just 4 weeks is insane

 

[ru58841]

2.5k reps in just 4 weeks is insane

I hope you kys while dwerking upside down in a tunnel of chinese immagrants in mainland china while sucking your own hymen farting and dutch ovening ur self while killing ur self

 

[vision_n]

I hope you kys while dwerking upside down in a tunnel of chinese immagrants in mainland china while sucking your own hymen farting and dutch ovening ur self while killing ur self

Thank you, Bhai. my family is from northern uttar pradesh. this is why i have higher aryan R1B hablogroup ancestry than other Jeets. Luckily i have been blessed with top-tier coloring for this reason, and my features are evidently not too bad either, but i'd rather not get into bragging territory

 

[Setif]

in my experience anything over 2 inches is usually unrealistic unless wearing crazy elevator shoes + insoles on top.

For clubbing i usually wear air force 1 high tops + 2 inches generic insoles to stay somewhat comfortable anything more is usually too uncomfortable and you look weird when walking. I also take MSM (should probably also be taking glucosamine to reap the benefits of retaining morning height as well) and im being mindful of my posture. People usually guess im 6'3 then even though im usually only barely 6'1 barefoot normally. I dont think i could realistically fraud much more and i don't think any more methods exist to increase height permanently or temporarily. So 6ft is probably out of reach for you since i think wearing lifts / elevator shoes + supplementing with MSM/Glucosamine, having good posture and maybe some spinal decompression through regular swimming, hanging and maybe inversion table are the only things you can do besides LL-Surgery that increase your height after puberty.

Thx man, you confirm what I thought.

 

[MaracasMogs]

5’9 is average in most countries, you’re not doing bad.

still short for today's world

 

[jeoyw9192]

subliminals work bro just trust they'll work i grew 3 inches listening to them from 5 8 to 5 11 in 4 months but i was 15 so maybe puberty but i had a mustache so prolly not

Lmao nice troll

 

[INDIAPAKISTAN]

Lmao nice troll

im not trolling im serious

 

[jeoyw9192]

im not trolling im serious

Probably just natural growth if you did indeed grow in that time. Got any before/after measurements?

 

[geloo]

still short for today's world

obviously but may as well hopefuel him since he can’t do anything about his height anymore

 

[INDIAPAKISTAN]

Probably just natural growth if you did indeed grow in that time. Got any before/after measurements?

ye before i was 5 8 and now im 5 11 and 15

 

[LegendaryKennen]

banded sleeping with glucosamine

 

[Setif]

banded sleeping with glucosamine

My plates have already fused.

 

[LegendaryKennen]

My plates have already fused.

Thats why i recommend it, it works past puberty

 

[axon]

in my experience anything over 2 inches is usually unrealistic unless wearing crazy elevator shoes + insoles on top.

For clubbing i usually wear air force 1 high tops + 2 inches generic insoles to stay somewhat comfortable anything more is usually too uncomfortable and you look weird when walking. I also take MSM (should probably also be taking glucosamine to get the benefits of retaining morning height as well) and im being mindful of my posture. People usually guess im 6'3 then even though im usually only barely 6'1 barefoot normally. I dont think i could realistically fraud much more and i don't think any more methods exist to increase height permanently or temporarily. So 6ft is probably out of reach for you since i think wearing lifts / elevator shoes + supplementing with MSM/Glucosamine, having good posture and maybe some spinal decompression through regular swimming, hanging and maybe inversion table are the only things you can do besides LL-Surgery that increase your height after puberty.

Bringt MSM wirklich was oder denkste cope?

 

[lcberg04]

Bringt MSM wirklich was oder denkste cope?

Naja es gibt ja im spinal compression im Laufe des Tages deswegen bist du morgens auch größer als Abends aber natürlich nicht erheblich sondern nur so ungefähr 1-3cm je nachdem. Mit MSM und Glucosamine kannst du dem schon bisschen entgegen wirken dann biste halt aber auch nur abends 1-3cm größer als sonst.

 

[aids]

Few anecdotes I've read state people can grow ~1 inch from HGH post-epiphyseal plate closure.
Haven't really looked into the pharmacokinetics/dynamics but can't hurt to try.

 

[AnimeLover]

Im doing :

- Spinal decompression + AF1
- Invisible height increase insoles
- MSM + Glucosamine + Chondroitine + Collagen + Hyaluronique acide for intervertebral discs
- Posture exercices

Is there anythings else ?

is there any proof or reasoning for the supplements other than glucosamine? i haven't read anything about them affecting height.

 

[5.5psl]

im so sorry bro but 5'9 isnt some death sentence it is much better for you to invest the money into face and body maxxing plenty of guys who do good at 5'9
are you jacked ? if not get jacked asap you are average height it would be much easier for you to fill up your frrame compared to us tallfags