heightmaxxing at 16

[liamliamliamliam]

too late? do I still have hope? if yes what stuff should I do?

 

[mordee]

not about height its about if your growth plates are still open

 

[liamliamliamliam]

not about height its about if your growth plates are still open

is there any tips to know if it's really closed or do I need x-rays

 

[mordee]

is there any tips to know if it's really closed or do I need x-rays

the only way to really determine it is through an x-ray

 

[liamliamliamliam]

the only way to really determine it is through an x-ray

thanks

 

[Subhuman]

This is water, but if your growth plates are open, then use hgh

 

[liamliamliamliam]

This is water, but if your growth plates are open, then use hgh

what if I can't get hgh? any sort of stuff I should do?

 

[Subhuman]

what if I can't get hgh? any sort of stuff I should do?

Prioritize nutrition and sleep