Heightmaxxing

[Deleted member 104477]

I've turned 15 a little ago and im around 176-177 cm whats my predicted height and how could i boost it as much as possible before my growth plates close?

 

[Deleted member 104477]

Im not sure when i started puberty exactly but im predisposed to have a lot of facial and body hair and my facial hair have started seriously coming out just recently so i hopefully have a little more time to grow but i need your guys help

 

[7arely.eroz]

I've turned 15 a little ago and im around 176-177 cm whats my predicted height and how could i boost it as much as possible before my growth plates close?

Go get x-rays of ur left wrist and ankles, knees and then find ur bone age, that determines how much more your gonna grow.

 

[naygerPSL]

Go get x-rays of ur left wrist and ankles, knees and then find ur bone age, that determines how much more your gonna grow.

then sleep 9hours eat in a slight surplus sunmaxx stay active and dont forget to blast hgh