Heightmaxxing

TodayTomorrow

TodayTomorrow

horse lover
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I've turned 15 a little ago and im around 176-177 cm whats my predicted height and how could i boost it as much as possible before my growth plates close?
 
Im not sure when i started puberty exactly but im predisposed to have a lot of facial and body hair and my facial hair have started seriously coming out just recently so i hopefully have a little more time to grow but i need your guys help
 
I've turned 15 a little ago and im around 176-177 cm whats my predicted height and how could i boost it as much as possible before my growth plates close?
Go get x-rays of ur left wrist and ankles, knees and then find ur bone age, that determines how much more your gonna grow.
 
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Go get x-rays of ur left wrist and ankles, knees and then find ur bone age, that determines how much more your gonna grow.
then sleep 9hours eat in a slight surplus sunmaxx stay active and dont forget to blast hgh
 
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