Heightmaxxing

[auratoshi]

I’m 15 years old, my height is 172 cm (5.7 feet), and over the past three months I’ve grown 1.5 cm. What advice can you give to speed up/increase my growth?

 

[Hater_of_foids]

I’m 15 years old, my height is 172 cm (5.7 feet), and over the past three months I’ve grown 1.5 cm. What advice can you give to speed up/increase my growth?

massai jumps for the height brooootal

 

[SirTsunami]

hgh and good sleep

 

[SirTsunami]

massai jumps for the height brooootal

and dont forget the raw milk

 

[lurking00214]

hgh and good sleep

and dont forget the raw milk

delete your account

 

[Hater_of_foids]

and dont forget the raw milk

for the bonesssss

 

[sample]

I’m 15 years old, my height is 172 cm (5.7 feet), and over the past three months I’ve grown 1.5 cm. What advice can you give to speed up/increase my growth?

don't starve or cut. just eat

 

[SirTsunami]

delete your account

ok , i ll delete

 

[axii_thecoper]

I’m 15 years old, my height is 172 cm (5.7 feet), and over the past three months I’ve grown 1.5 cm. What advice can you give to speed up/increase my growth?

Get a XRAY i guess and get a diagnosis of your growth plate bone health, if its nearly around 17-18 years old, then it's over. If not, and it is around somewhere 15 years old, try having an optimal diet which focuses on micro (more important than macros) and macronutrients. I would suggest you hop on an animal-based diet. Boyo, just take 8-9 hours of sleep and pray to lord gandy that your genetics work out.

Chant this daily: " Gandy Gandy Come in Handy" for height growth

if your height does not grow much in a year then consult a doctor and hop on hgh protocol