Heightmaxxing

[Deleted member 27550]

TLDR: Growth plates do not determine height growth and that it is possible to grow taller at any age through mechanical and chemical stimuli.

• 
  "New scientific evidence has suggested that growing taller can occur at any age and that this may be because of the fact that your growth plates never close."
• 
  The growth plates in our bones, made of hyaline cartilage, play a crucial role in longitudinal bone growth during childhood and adolescence.
• 
  Your growth plates are still open even after your epiphyseal cartilage has mostly closed, allowing you to continue growing taller.
• 
  Your growth plates never close, as the articular cartilage in your knees, ankles, and spine can turn into your own growth plates.
• 
  "Exercises that generate tensional force, rather than compressive force, can stimulate bones to increase in length."
• 
  Eating at least 125 grams of protein daily can increase HGH levels by providing essential amino acids.
• 
  "Insulin and HGH are antagonistic, meaning that if insulin raises, HGH goes down."

 

[Deleted member 27550]

 

[AlphaLooksmaxxer666]

agree

 

[latent]

break your bone and stretch them so you can grow taller

 

[Pogin_chan]

 

[Kater Maxxing]

This is what the government tryna hide

 

[Deleted member 27550]

TLDR: Growth plates do not determine height growth and that it is possible to grow taller at any age through mechanical and chemical stimuli.

• 
  "New scientific evidence has suggested that growing taller can occur at any age and that this may be because of the fact that your growth plates never close."
• 
  The growth plates in our bones, made of hyaline cartilage, play a crucial role in longitudinal bone growth during childhood and adolescence.
• 
  Your growth plates are still open even after your epiphyseal cartilage has mostly closed, allowing you to continue growing taller.
• 
  Your growth plates never close, as the articular cartilage in your knees, ankles, and spine can turn into your own growth plates.
• 
  "Exercises that generate tensional force, rather than compressive force, can stimulate bones to increase in length."
• 
  Eating at least 125 grams of protein daily can increase HGH levels by providing essential amino acids.
• 
  "Insulin and HGH are antagonistic, meaning that if insulin raises, HGH goes down."

@Osie u fat sack