help 14yo

joymaax

joymaax

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how can i be in a calorie defecit while still eating enough food to grow properly and not stunt any height growth, i am pretty fat
 
how can i be in a calorie defecit while still eating enough food to grow properly and not stunt any height growth, i am pretty fat
60kg = how can i be in calorie deficit :feelscry:
 
@ey88 humble this lil nigga
 
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How tall r u and how much you weigh
 

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