Help about gaining weight?

[T-BAG]

How to gain fucking weight yo??
I might have the fastest metabolism on earth cus i eat a lot everyday and theres not a single second thats im hungry but at the end of the day im still the same weight as i was 3 months ago

I will start tracking my cals and i just wanna know that if theres a supplement that can make me gain weight or a food that i can eat 10KG of without feeling full??

175 cm and 61 fucking kilograms

 

[roidar]

How to gain fucking weight yo??
I might have the fastest metabolism on earth cus i eat a lot everyday and theres not a single second thats im hungry but at the end of the day im still the same weight as i was 3 months ago

I will start tracking my cals and i just wanna know that if theres a supplement that can make me gain weight or a food that i can eat 10KG of without feeling full??

175 cm and 61 fucking kilograms

how about you fucking track ur caloric intake compared to ur bmr + any additional burn you retard lmao, but fr tho do not focus purely on wieght you will become fucking obese just so you can claim that you arent "victim weight"

 

[80llo]

How to gain fucking weight yo??
I might have the fastest metabolism on earth cus i eat a lot everyday and theres not a single second thats im hungry but at the end of the day im still the same weight as i was 3 months ago

I will start tracking my cals and i just wanna know that if theres a supplement that can make me gain weight or a food that i can eat 10KG of without feeling full??

175 cm and 61 fucking kilograms

fast metabolism is genuenly an invention and the answer is eat more calorie dense food

 

[T-BAG]

how about you fucking track ur caloric intake compared to ur bmr + any additional burn you retard lmao, but fr tho do not focus purely on wieght you will become fucking obese just so you can claim that you arent "victim weight"

fairs g fairs

 

[T-BAG]

fast metabolism is genuenly an invention and the answer is eat more calorie dense food

normal metabolism is goated, but can you reccomend me some goated calorie dense foods if you know??