Help- body composition

jj12345

jj12345

Iron
Joined
Jan 2, 2025
Posts
18
Reputation
13
Hello, currently sitting at around 221.6 pounds 6’4 barefoot (formerly 270) 18 years old and want to maintain around 11-13% body fat% should I go to 185 or stay around 195-200 if anyone has similar size and got lean from being skinny fat lmk if you have any tips for what weight to be at
 

Attachments

  • IMG_7964.jpeg
    IMG_7964.jpeg
    241.1 KB · Views: 0
  • IMG_7963.jpeg
    IMG_7963.jpeg
    316.9 KB · Views: 0
Baby girl, you're so damn fine, though
Wanna know if I could hit it from behind
Though
I'm sippin' on you like some fine wine
Though
When it's over, I press rewind, though
Talkin' bands, I got it
Benjamins in my pocket
I traded in my Trues for some Robins
 
  • JFL
Reactions: cornerd nerd

Similar threads

jj12345
Replies
0
Views
35
jj12345
jj12345
Seth Walsh
Replies
14
Views
368
Yahya
Yahya
whitebitchslayer
Replies
14
Views
540
superpsycho
superpsycho
jfllllllllmao
Replies
13
Views
645
xuzky
xuzky
TalesFromTheSlums
Replies
21
Views
735
rybxxz
rybxxz

Users who are viewing this thread

Back
Top