help me ascend before i ropemax

S

seriouslycrazy

Iron
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I need to framemax before I get bsso and genio. I am 190 cm and 72 kg :forcedsmile: built so skinny but I'm still bloated in my face. What type of diet and workout cycle should I have to grow giant. I am willing to do any intense workout and diet im fucking going crazy
 
Dam bro, face bloat is prob you need to potassiummax and just bulk unless you're skinnyfat GL WITH THE SURGERIES
 

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